Archive for the ‘Spiritual Teachings’ Category

Welcoming Aries: The Spark of Daring

Monday, March 19th, 2012

“I come forth and from the plane of mind I rule.”

I’ve just returned from facilitating another Radiant Life Retreat in Ojai, California. We dove deep and broke through to new, rich ground. What moved me deeply was the moment each woman chose to bust through into new territory. Can you imagine what it takes for a seedling to burst through the soil after winter? These women summoned everything they had to get a glimpse of the light.  Now, today, as the sun moves into Aries tonight at 10:15 pm pacific time, we all get a chance to enter new and stimulating territory in our lives.

We are welcoming Spring into our lives — as we do each year. And each year we get to leave a little something behind that no longer serves us so we can travel lighter and brighter. Both the shedding of winter and the embrace of Spring require DARING. We ask ourselves,”Can I live without that?” Or “If I really dare to launch, spring forth, break through, will it take hold? Will I thrive in the new land?”

Aries’ gift is daring. Sometimes it moves forward too impulsively or with too much effort, but when we ride the energy of Aries with grace, we have the capacity to summon our troupes, march forward, break through and be the pioneer of our own unexplored horizon. It’s inspiring to others. It’s inspiring for ourselves.

At its best, Aries seeds bold new ideas that will grow something worthwhile for all humanity. Aries comes forth with the power of the mind and says, “What about this, mankind? Have you considered THIS.” It offers THE NEW — served up (at times) with a little bravado, strut and a wink that says, ‘and I did it all by myself.”

Of course as an Aries grows and matures, he learns that nothing can be done alone and that while his part may be to plunge in with gusto, he’ll need a ton of support to see it through, to tend and grow his initial brilliant idea into a fully formed YES. Libras are great allies for Aries as they know how to choose wisely, work together and take the necessary time.

This month– daring ones–breathe in hope, innocence and chutzpah. If you have been hesitating, PLUNGE. If you have been sad, diligently search for a little spring in your heart and tend it lovingly. If you have an idea and have been brewing for a time, THE TIME IS NOW to ignite it, spark it, fire it up and send it out.

Come forth, my friends, with what you have to offer. Give your gift. You are, after all, the only one to give it.

Big love.

Heidi Rose Robbins grew up learning the zodiac with her alphabet. As a practicing astrologer for over 15 years, Heidi takes a practical, sensitive, and inspiring approach to astrology. It is Heidi’s passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves. Her thriving worldwide practice includes transformative retreats for women twice a year in Ojai, California. GIA is pleased to offer Heidi as a regular guest columnist.

A Poem for Aries

For a New Beginning

In out-of-the-way places of the heart,
Where your thoughts never think to wander,
This beginning has been quietly forming,
Waiting until you were ready to emerge.

For a long time it has watched your desire,
Feeling the emptiness growing inside you,
Noticing how you willed yourself on,
Still unable to leave what you had outgrown.

It watched you play with the seduction of safety
And the gray promises that sameness whispered,
Heard the waves of turmoil rise and relent,
Wondered would you always live like this.

Then the delight, when your courage kindled,
And out you stepped onto new ground,
Your eyes young again with energy and dream,
A path of plenitude opening before you.

Though your destination is not yet clear
You can trust the promise of this opening;
Unfurl yourself into the grace of beginning
That is at one with your life’s desire.

Awaken your spirit to adventure;
Hold nothing back, learn to find ease in risk;
Soon you will be home in a new rhythm,
For your soul senses the world that awaits you.

~ John O’Donohue ~

 

 

Is it a sign? What does flying tea mean?

Thursday, March 1st, 2012

Just went to the cabinet to get out some tea. When I opened it, one box jumped out at me and kerplunked on the counter. Kombucha. Detoxing tea.

(What do you think? Anything meaningful there?)

“It means I’m supposed to have that kind of tea!” exclaimed one corner of my mind.

Hmm. I have been feeling a little under the weather with a cold in the last two days. So I asked my body if it would benefit from hot tea right now (yes), and what kind would most benefit it.

Nope. Not that one. Thoughtful, I made the other kind of tea.

All the events around us have meaning, and the greatest meaning comes from tapping the truth within you. Our minds are busy things, but, as you may have learned over and over yourself, the mind is not always correct. It makes best guesses.

The heart knows. Your energy body knows. Your inner wisdom knows. Some part of you always knows the answer to questions about your best interests. Tap into that.

Fate may bring you in contact with a range of people, things, and experiences. Are you meant to engage them all? Not likely. But this I do know: You can learn from each connection.

Intuitively, it feels like I have two… somethings… to cleanse out of my life. A little more meditation, and I’ll soon figure them out. Thanks, tea!

© 2012 Daria Boissonnas

What struck you about my tea experience? Let me know in the comments, below.

 

Welcoming Pisces: The Beauty of the Heart’s Ache

Saturday, February 18th, 2012

My yoga teacher, Sofia Diaz, recently described the difference between intensity and pain in our daily practice. She said intensity was like a low hum in the body, stretching us to our limits and asking us to let go into something greater than ourselves. Pain is sharp and sudden and an obvious indication we should stop what we are doing. Many of us mistake intensity for pain. We pull back when we should drop further in.

A heart ache is an opportunity to ride intensity, to drop in, to open still further. Our hearts ache when the radiance and potency of the heart meet something other than unbounded love. Our hearts ache because the intensity of our love is met with something we perceive as other than that love. It is in the moment that the heart’s fierce gift meets obstruction that our greatest thresholds can be crossed.

How many of us give up on love because it’s embarrassing or raw or too revealing? How many of us pull back from an another’s eyes afraid to stay too long or afraid what another will think or how we ourselves will react? How many of us make our love ‘nice’ instead or letting it flow like the wild and powerful river it is?

We welcome the sign of Pisces today at 10:18 pm pacific time. This is the final sign of the zodiac. It is a sign of culmination and synthesis. It wraps up the zodiacal year and asks us to leave behind what we do not wish to carry into the next cycle. In many ways, it is a month of surrender — a surrender into a greater love.

Let us remember that the heart can ache as it witnesses exquisite beauty. It can ache as it registers a remarkable act of love or compassion. It can ache because it wants to learn to love ever more. And the month of Pisces is a month to learn to love bigger, deeper, wider, with less boundary, with less reserve. It’s a month to stand open and willing to be touched. It’s a month to choose intimacy rather than escape. And remember– intimacy can be felt as you order your coffee in the morning or as you thank someone for packing your groceries. It’s a choice about how you connect moment to moment.

This month, take the phrase “the eyes are a window to the soul” as a real and tangible truth — and meet the gaze of many. Look deeper. Love more. Let go of all (at least some?) of the emotional baggage or accounts you’ve been carrying. Put them down. Walk lighter. Uplift those you meet. Redeem what you can. Stand in a rain of grace and invite others in.

Heidi Rose Robbins grew up learning the zodiac with her alphabet. As a practicing astrologer for over 15 years, Heidi takes a practical, sensitive, and inspiring approach to astrology. It is Heidi’s passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves. Her thriving worldwide practice includes transformative retreats for women twice a year in Ojai, California. GIA is pleased to offer Heidi as a regular guest columnist.

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A Poem for Pisces

Love Is Not Fragile, by Samantha Reynolds (bentlily.com)

Who taught you
to be sparing
with your love
as though your heart was a bank
as though love could dry up
nonsense
it is as if the ocean complained
it was too
wet
love is not fragile
it is as common as breath
it is play money
it is a race
to give more
go first
say it with impunity
you think you will ache
with vulnerability
but the strangest thing will happen
you will nearly drown
with peace.

Is power about influencing and dominating?

Thursday, February 16th, 2012

What is power? How would you define it?

Recently I read this definition: “Though power most often refers to the ability to influence people (Guerrero, DeVito & Hecht, 1999, p. 314), power is also related to dominance and status (Guerrero, DeVito & Hecht, 1999, p. 315)…”

Hunh? I spend all day focusing on empowering my clients and myself, but I’ve always thought of power as the ability to create healing changes, the kind of power that flows through you. Are we ultimately working towards the ability to influence, dominate, and have status?

Hmm… Well, sure. I like this definition because you can apply it perfectly to most valuable type of power you can develop, an ability most correlated with success — self-power. Power from within means you can influence yourself to write your novel, exercise, meditate every day, practice your art regularly, or get to sleep at a healthy time, even when all you feel like doing is sitting in front of a late movie with a bowl of ice cream.

Right, that power. The power that builds easy self-discipline. The power that takes you out of old, limiting habits and stretches for new habits, and keeps stretching, right through the discomfort stage.

This power is the ability to influence yourself to do what you know is good for you in the long run, when your head is full of reasons why not. It is the ability to dominate your “but-but-but” thoughts. And it is the status that says you honor your health, wealth, and happiness first. Good things come from this kind of power.

Then, when you use this power to take care of you (to put that proverbial oxygen mask over your own face), you will have more power to take care of others. You will empower your Inner Healer.

© 2012 Daria Boissonnas

How do you define power? What kind of power are you developing? Let us know in the comments below!

 

After a fight, who needs to forgive whom?

Saturday, February 11th, 2012

When you have a fight or other painful event in a relationship, how do you get back on track?

Many folks would say forgiveness.

I agree — that is a great place to start! However, I’m going to step out on a limb here so you can give your forgiveness practice more power. Forgiveness is not, as many believe, the entire healing process. It is the first step.

But it is an extremely important first step that allows the rest of healing to happen.

This came up for me recently, a little too close to home, when someone I love took dramatic offense and hurt at something I said with all good intentions. They were done with me; I was devastated. Several days later, a friend brilliantly and lovingly asked me, “What else do you need from this situation in order to heal?”

Great question! You can’t go anywhere if you don’t know where you want to go! It’s so easy to get stuck in the emotions of a crisis without looking for the healing solution.

I went within. I… I wanted to be forgiven. Even though I had technically done nothing wrong, they were genuinely hurting. I wanted this person to say, “That’s OK dear, I understand, things like this happen sometimes, I’ll get over it, I forgive you.”

The Power of Forgiveness Is Disconnection

When we are stressed by a negative event, our energy and consciousness freezes. It locks us into the event(s), which is now in the past. Even today, many of us are locked to painful events from earlier in your life. (Some vividly, as if it happened yesterday. Is there anything left from your upbringing that can rile you up upon thinking of it?)

When you maintain connections to the past, you must power those connections with your energy and consciousness. They are distractions and energy drains. You struggle where there could be ease. You feel adrift, confused, or vaguely dissatisfied with life when you tend these old wounds. It is as if you are carrying them around in a massive backpack, bending under their weight.

This I know: the heart of healing is connection. It is connection to that which sustains and nourishes, and disconnection from that which drains and demoralizes.

Forgiveness is a letting go, a healthy disconnection of your energy and consciousness from the painful experience. It is a release of blame and the need to receive anything back. Forgiveness turns you around, from being stuck in the past, attached to what happened, to facing forward again, being present in today, and moving forward into healing.

Sometimes, it’s easy to get over an offense. Hey, things happen and we can move on. But in situations where stress, outrage, shock, hurt, and other emotions have firmly attached us to that original fight or event, forgiveness is golden. It initiates the healing process.

But What If They Won’t Forgive You?

What do you do when you are the transgressor — intentional and repenting, or unintentional — and the person you hurt will not forgive you? What do you when the other person is refusing to reconcile?

You heal. You step beyond this situation, by disconnecting yourself. And the #1 rule about healing is this: you have all the resources you need at all times.

The way energy works, the only way you can experience or perceive someone not forgiving you is if, in some way, you have not fully forgiven yourself. This you must do. As soon and as much as you can.

Surprisingly, and wonderfully, when you forgive yourself — when you disconnect from that event and the pain around it — you make it much easier for the person you hurt to do so, too.

Now THAT is healing. (You healer, you!)

You are not dependent on other things or people for your happiness and spiritual journey. Any thought that says otherwise is Resistance. You can find everything in the world within you, including forgiveness.

I know this spiritual principle, but I’m human and I had gotten caught up in my emotions and forgotten. When I remembered that no forgiveness on the outside means no forgiveness on the inside, I knew it was 100% right. I was devastated and shocked, and had not forgiven myself in the uproar.

Forgive Yourself and Free Yourself to Heal

After a nice meditation of self-forgiveness (“I choose to forgive myself, I choose to let this go, I hand this situation over to God for resolution, I choose to forgive them for not forgiving me,” etc etc), I felt less upset. You may choose to take a physical action of forgiveness, too, like a donation to a relevant charity or sharing your newfound wisdom with someone.

I will repeat this meditation a few times. Connections of energy and consciousness are a bit insidious. Once built, they tend to resonate with similar connections and entwine themselves where they don’t  belong. To truly forgive and fully let go, it helps to repeat your forgiveness exercises and touch on the situation from a variety of angles. You might want to get help from a healer or counselor.

Once you have forgiven yourself, you will be able to freely look at the situation and see what you reacted emotionally to and do some healing (eliminating or rewriting patterns) around those issues. Sometimes this stage is so easy, once we let go/forgive, that we assume forgiveness was all that was necessary. Hallelujah!

When I am done with my self-forgiveness, I will no longer need forgiveness from the other person. I have not abandoned them or the situation, but I will have completely let go of the source of the painful rift between us. It will be water under the bridge. And I will rest in that wonderful place of genuine spiritual independence, where others truly have no power over my happiness.

I pray for them to find this inner release, too.

© 2012 Daria Boissonnas

Have you struggled to forgive yourself? Do you have advice or a different perspective? Please share it in the comments below!


Why it’s OK to want to change, but not do anything about it… yet

Wednesday, February 8th, 2012

Is there some area of your life where you know you need to make a change, but you just… haven’t… done it yet?

Maybe you’ve been intending to lose that extra 10 pounds, start a newsletter for your business, finish your book, or do that scrapbook.

I bet you give yourself grief for not taking those steps. (You do, don’t you?) You might feel bad, criticize yourself (even in front of others), punish yourself subtly, or worse.

Stop it.

Right now.

Your intentions to change are actually great news, even without the action step!

Here is why. When we make change, we generally move through three phases. And any progress beyond the first phase should be applauded!

Beginning Phase: Nothing is wrong with me. I don’t need to change. What are you staring at?

Middle Phase: Uh oh, I noticed something I would like to change in my life. Ugh. Wow. How long has this been here? Why didn’t someone tell me? Oh, you did? Ack, just how pervasive is it? Oh, wow. Let me soak this in and get used to the idea. Let me look at it from all angles. I want to look around for solutions, but I’m not ready to know what I want to do about it yet.

Final Phase: I am ready to do something about this issue. In fact I am doing something! I am really excited to start a program this afternoon. I already have done the first three exercises in the workbook. I looked at a lot of options, and I do believe this is the one for me. I am committed to this change, and have created a reward system for myself. I am doing this for me, and will enjoy the outcome.

Tips for Surviving the Middle Phase of Change

Yes, it’s GREAT to want to change, even if you are not yet ready to do so. Here are five ways to make it easier to survive–and graduate from this phase.

1. Celebrate. If you know you want to make a change, but you aren’t doing anything, you are in the middle phase. It’s OK, in fact, it’s great! Congratulations! You made it out of being stuck! Pat yourself on the back. Celebrate your moving forward! And let go of all that guilt. Just because you had the idea does not mean you are ready to live it… yet.

2. Get Clarity. Discover exactly what you DO want to change. Often, it’s not what you think at first, when you first move into the Middle Phase. This phase is about clarification. You see what you want to fix or eliminate, but what do you want to replace it with?

Sometimes, your original goal (eg. lose 20 pounds) is just a hint at what you really want, and your real goal (love myself enough to find a romantic partner) is something different. Dig deep. Go on retreats, consult with proven intuitives, ponder and dig around until you identify the real dream at the core of your desire to change. Keep moving forward.

3. Look At Your Options. Look around for solutions, but don’t buy anything yet. Especially don’t buy something just because it came along–it might have come along as a form of resistance, not a godsend solution. Take a good look at its merits and costs. Try programs out first–almost everyone gives away a free recording or exercise or something to try. Are you ready to stick to a schedule and do the work?

4. Give Yourself Time. Right now, you are analyzing the situation–and it’s never as cut-and-dried as it seems. You need some time. Allow yourself to have it.

If you get antsy, set a date to decide what you will do about your desire to change. If you don’t have the information or if you are not fully connected to creating a solution, set another date and some things to do or learn before that date.

5. Get Help If You Get Stuck. Yes, it is possible to get stuck in the Middle Phase, stuck in your resistance and fears and doubts, not moving forward when you want to. Get help, bounce your fears off others, and while you are exploring your resistance, be kind to yourself.

We do not punish second graders for not knowing high school math. Second grade is a phase, a stepping stone. Enjoy it. What right do you have to be mean to any of God’s children, yourself included?

When you let go of the guilt, self-criticism, angst, and self-sabotage you are raining down upon yourself, you open up a lot of energy to constructive uses, including healing. You can progress more quickly through the Middle Phase of Change and reach your end goal. Then you can celebrate once again!

© 2012 Daria Boissonnas

Have you ever thought of change this way before? Share your thoughts with us in the comment section below!

Shot through the heart: is it too late?

Wednesday, February 1st, 2012

It is the worst feeling in the world when you unintentionally cause someone else pain. You wish you could rewind, unsay, and erase, erase, erase.

It is like lightning striking your relationship, too. It hurts both sides.

I’m at a loss to understand or amend what happened between me and a very important person in my life. This morning, my emotions are crippling my ability to think straight, so I’m doing what any writer might do to pull myself out of it. WRITING.

Sadly, the situation keeps making me think of a dramatic story I read in one of those emailed-to-everyone-and-their-brother chain emails. With the email long gone, I’ll retell it here (and please let me know if it comes from a book with copyrights, thx).

Once upon a time, there was a boy and his dad, some arrows and a fence. The boy opens the story by picking on another kid with his friends, as kids do. He badly hurts someone’s feelings without, like most kids, fully understanding what he has done.

So the father asks the boy to shoot a few arrows into the fence, and the kid does. The father explains that the arrows are like the insults he lobbed at the other kid. The arrows damaged the fence, and those comments hurt the kid, too.

Light bulb starts to go on in the son’s head. He wants to run apologize to the other kid right away.

But first the father asks him to pull the arrows out of the fence. They leave gaping holes and splintered wood. “Can you fix the fence?” asks the dad. Horrified, the kid realizes no. Even if you fill the holes with putty, they are still there. The fence is permanently damaged.

Lesson: When you hurt someone, you have created a wound that, even though you smooth it over later, is still there in some form. Permanent damage. Therefore, do everything you can to never hurt someone on purpose. Bite your tongue. Go for a walk. Let the vitriol cool off. Get some healing. Make the better choice, and love your neighbor.

But what about healing?

It will never, ever get better? Omg, what a depressing story! But so is my personal situation, in its recent rawness. It feels irreversible. I feel like our relationship will never be the same because this horrible, awful misunderstanding happened. There will be holes in the fence. We will always remember this.

Wait.

Sure, the dad’s demonstration helped the kid better understand THAT he hurt someone. But is it really true? Do hearts and humans, like wooden fences, never heal?

Is this an outdated, incorrect story? Is this one of the common cultural myths we are learning to heal beyond?

Do you think it is possible, with forgiveness and genuine healing (not repairing), to fill those holes and restore the relationship? Do you think the dad is teaching his kid the wrong principle, which, in reverse is this: when you get hurt you will never be able to repair yourself?

I myself believe that this story is old thinking. After 15 years as a healer, I know it is.

I know that genuinely healing a harmful relationship event (not fixing, not undoing) can transform the relationship by taking it to a new place of understanding, deepened love, and appreciation. It’s not quite “learning the lesson” in the event — it is transcending it to a place where it does not matter any more.

It’s easier to understand this by thinking of little things that are easy to forgive and forget, like a toddler wobbling and spilling your coffee on your lap. Unintentional, easy to let go of (maybe after you change and mop up). So can the BIG rifts in life be, with healing, true healing. To begin, you just have to ask how you can get to that bright and healed place.

Thanks for the reminder. Thanks for helping me pull out of my old attitude.

I am feeling better already.

© 2012 Daria Boissonnas

Welcoming Aquarius: Summoning Your Allies

Friday, January 20th, 2012

Friends! The Sun moves into Aquarius today at 8:10 am pacific time. We leave the silence of Capricorn to rally our passionate troupes. Here’s the big question: Who do you want to be playing with this year? With whom do you feel most alive? Who inspires you, lifts you, awakens you? This month is the time to summon your allies.

Aquarius is the sign of the water bearer. Its phrase is “Water of life am I, poured forth for thirsty men.” Aquarius as the world server wants to pour forth its gift for all in need. But Aquarius is particularly interested in offering up this water of life with his true peers. This is the sign of group collaboration and nothing thrills an Aquarian more than the opportunity to build something together.

Cautionary note: It is easy to feel like the lone wolf in Aquarius as well. When we try to collaborate, all kinds of wretchedness can surface.

We might feel that there is no one that gets us, no one that sees as we do, no one as passionate about what we are passionate about. The moment we give into these inner monologues, we have begun to radically limit ourselves. We must dare to sound our most unique LEO note consistently, summoning those of like mind and heart. The response may begin with just one steadfast ally, but if our LEO song is true and generous and powerful and meant to “pour forth for thirsty men” then be patient and sing. Before you know it, you will have a whole “da-who-doray-Grinch-Who-Stole-Christmas” chorus of allies singing your song.

Carolyn Casey, one of my favorite astrological allies, suggests we speak this out into the world:

“Let the winds of change blow through my life, bringing the most radically enlivening thing that could possibly happen. I am hoisting my sails. Parasail me into the place where I can connect with my allies, and together we can do the most good.”

Here, she is writing about Uranus, one of the rulers of Aquarius. She speaks not only to the willingness to dance with change but to actually strongly invite change into our lives so that it can do its work without our resistance. Bring on the change! Bring on the allies!

And remember, Allies aren’t always our best friends. They may be someone like Carolyn Casey who whispers to me through her excellent writing and inspires me to forge ahead on my journey. And remember too the words of David Whyte as you begin to sound your call:

….anything or anyone
that does not bring you alive
is too small for you.

Aquarius is the final air sign and wants to distribute, circulate and gather. Stay open. Be curious. Talk to people. Join forces. Do it differently. Gather for salons and share your creative genius with your pals. SHARE. Come down from your mountain top and offer it up. Experiment. Improvise.

Be the lightening rod for your bolt out of the blue. Then speak that inspiration, share it, dance it, engage it, sing it. Take a breath and in that silent moment between inhale and exhale, listen for the sweet sound of your approaching allies.

Heidi Rose Robbins grew up learning the zodiac with her alphabet. As a practicing astrologer for over 15 years, Heidi takes a practical, sensitive, and inspiring approach to astrology. It is Heidi’s passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves. Her thriving worldwide practice includes transformative retreats for women twice a year in Ojai, California. GIA is pleased to offer Heidi as a regular guest columnist.

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A Poem for Aquarius

Everything is Waiting for You – David Whyte

Your great mistake is to act the drama
as if you were alone. As if life
were a progressive and cunning crime
with no witness to the tiny hidden
transgressions. To feel abandoned is to deny
the intimacy of your surroundings. Surely,
even you, at times, have felt the grand array;
the swelling presence, and the chorus, crowding
out your solo voice. You must note
the way the soap dish enables you,
or the window latch grants you freedom.
Alertness is the hidden discipline of familiarity.
The stairs are your mentor of things
to come, the doors have always been there
to frighten you and invite you,
and the tiny speaker in the phone
is your dream-ladder to divinity.

Put down the weight of your aloneness and ease into
the conversation. The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you.

Doing the same thing over and over and expecting a different result is NOT insane, its…

Wednesday, January 11th, 2012

Just who was it said, “insanity is doing the same thing over and over and expecting a different result”?

According to wikiquote, this quip is most often misattributed to:

• Benjamin Franklin (perhaps because he was insane for flying a metallicized kite in a lightning storm),

• Albert Einstein (because the internet believes Al was a Law of Attraction guru who said everything that’s cool), and

• Mark Twain (maybe because he had the same hairdresser as Einstein and we get the men mixed up).

But no, sorry, none of those wise men said it.

Don’t Seek and You Won’t Find

Seriously, according to wikiquote, the earliest occurrence of this quote is a 1981 Narcotics Anonymous booklet, and might have come from Alcoholics Anonymous. Next, it can be found in the writing of Rita Mae Brown, but we will not ask her where she got it.

The quote works when we are in denial or stuck in a negative loop, doing the same thing over and over instead of doing something new, while wishing our problem would magically go away. In this case, it is time for new tactics.

We could rewrite the quote in a catchy new phrase: “When your steps go round and round, another option must be found.”

Or make a great T-shirt out of: “Wishing is for fairy godmothers. You have to move your a$$.

A New Meaning

But hang on. Is it in fact nuts to keep doing the same thing over and over and expecting a different result?

I say no, not always.

In fact, we often need more of this kind of persistence-against-all-odds in our lives. Instead of a decline in mental health, doing the same thing over and over while hoping for a new result can be an expression of our highest goals: healing, trust, and faith.

To attain healing, for example, you must think beyond the current situation and the results you expect to get. You must leap beyond them and expect, even if you don’t know what it looks like, a very different result.

We celebrate the fact that Mark Twain, after receiving tons of rejections, sent out even more letters trying to publish his writing, expecting a different result.  Today, over 100 years after his death, his books are required reading and still sell like ice cream at the fair.

Hooray for Einstein persisting in sharing his inside-out ideas until others could see  the world through his eyes and physics could evolve forward into a radical new paradigm.

Thank goodness Annie Sullivan kept trying, over and over, against all odds and expectations, to help deaf and blind Helen Keller as a child to understand sign language! By doing so, she helped awaken Helen Keller, who became a beloved writer and lecturer, winner of the Presidential Medal of Freedom, inducted into the National Women’s Hall of Fame, and commemorated on the Alabama 2003 quarter.

Make the Leap, Step by Step

What kept them going? Hope? An inner knowing? Love? Inspiration?

Something did, something that helped them transcend reality as it was, and shift into a new and better unexpected outcome. Add this magic into the mix and you no longer have insanity. You have transcendence and healing.

How about you? What new goal are you currently stretching for, or would like to reach? Where do you need encouragement to keep going, to send out a few letters, try one more time, keep your eye on the prize, even if it feels impossibly far away?

What is it that you can hang on to? A motive, a higher ideal, a reason why, a curiosity, inspiration, reading Helen Keller’s story again… How can you find that magic fairy dust that can help you transcend the expected, and fly over the rainbow?

Yes, as you reach for your goal, you may adjust how you write those letters or teach your pupil or share your vision. But the advice is the same:

To create miracles, connect to Potential and take ordinary actions, over and over, while solidly expecting a different result. This creates healing.

© 2012 Daria Boissonnas

What has helped you to transcend old expectations? Share your story and wisdom with us in the comments!

Did Einstein invent the Law of Attraction?

Monday, November 7th, 2011

Enjoying facebook yesterday, I found this poster. If you can’t see the visual, it says:

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” ~Albert Einstein

Hmmm, Einstein? I doubt it.

Now don’t get me wrong. I love the sentiment. And I have been a huge fan of Einstein’s since high school, when I read his little 1916 book on Relativity (delightful little volume). The man invented the field of theoretical physics and innovated how we view the world.

Einstein looked at the world from a new perspective, one in which things were not fixed and stationery, as western science typically viewed the world.  For instance, western science has said the hardest substance in the world is a diamond, while eastern philosophy names water as the hardest substance because over time it can eat away anything. Though this is changing, Western science has tended to take a snapshot view of things, dissected and frozen in time. (Physiology was such a great step forward from anatomy! ;) )

Einstein moved us into understanding that perspective mattered, that the same thing can be validly, scientifically experienced differently from two viewpoints. It was radical.

So where did this Law of Attraction-sounding quote come from?

Granted, I am a lay person, a mere fan of Einstein and not a scholar. But, sorry, I don’t remember Einstein’s theories on the Law of Attraction. Attributing quotes about magical manifestation and subtle energy to Einstein is, in my opinion, going rawther overboard.

Therefore, I would like to see the source of this quote. Anyone have a footnote? (Please comment with your source. The source of the poster was not mentioned in the post, and I sincerely apologize to anyone who owns the copyright to it, please also comment with your information, too.)

This quote is not in wikiquotes, for instance: http://en.wikiquote.org/wiki/Albert_einstein.  (But the disputed and misattributed sections of Einstein’s page are enlightening.)

Why Am I Picking on This Quote?

I am not trying to be a party pooper here! On the contrary, I have been a student of energy healing, consciousness, intuition, manifestation and many other “soft subjects” for a decade and a half, if not my whole life.

But I am disturbed that we are relying on a fictional quote to inspire us, when the truth is so much stronger.

Share this inaccurate poster, and this quote can be debunked and used to debunk anything else you stand for, too. Why bother?

We don’t need fictional quotes.

We don’t need to induct Einstein into the New Age to make the New Age valid or “real”.

Einstein did worlds of good exactly as he was. And we can do good exactly the way we are, too. Those who are ready will recognize the truth in this quote, without the Einstein byline at the bottom. Let it go.

A false attribution weakens the quote, weakens your argument, weakens your reputation, and weakens the public opinion of what you are doing.

The truth is so much stronger.

The lesson here is this: check your sources before you post. Even if you LOVE the sentiment, make sure you are accurate. (For example, in my first book, Gift of the Healer, I even use a  quote often misattributed to Einstein, but I note its vague source.)

The Truth is all you need. It is the only thing that sets you free.

Open your healing channels with this simple exercise

Sunday, September 25th, 2011

The first step to awakening your masterful Inner Healer is to Know Yourself. It is the oldest spiritual advice on the planet and the most important.

When you know yourself, you know what it is that you love to do that shares your healing gift with the world. You develop a groundedness and centeredness in yourself that pushes negative, draining, harmful energies and events far from you. You develop charisma and confidence. It is easier to love everyone and find miraculous solutions.

Knowing yourself connects you to the Universal Essence we all crave. This Essence or raw Potential is where all healing comes from. Knowing yourself — and holding open that connection to your greater Self as much as possible — opens your healing channels. It allow more healing and more powerful transformations to flow through you.

To be a better healer, that is, to create more permanent positive change in the world: know and love yourself.

Action Step for Healing

Yesterday, at the DreamU Inspirational Speaker conference I’m attending, branding expert Brad Stauffer shared an inspiring video from singer Jessica Andrews, along these lines. Take a listen below.

1. Jessica Andrews lists a few things in the chorous that help her remain anchored or centered in her true Self. What are they? How does she find herself by looking outward into the world? List them out for yourself and consider them.

2. Now list five things that keep you centered and grounded in yourself. Five ways you stay connected to your higher self or true self. They may be very different from Jessica’s, and that’s delightful.

3. For each of these, list two ways you can activate this more or more often.

4. Implement them.


 
You are a powerful healer. As always, I would love to hear what you say in the comments here!

Welcoming Libra: Time to Choose

Friday, September 23rd, 2011

“I choose the way which lies between the two great lines of force.”

The Sun moved into Libra today at 2:05 am Pacific time. The Fall is upon us. Libra is a cardinal sign which means it has a ton of initiative.  But unlike Aries which is a very solo, pioneering initiative, Libra uses its dynamism to create right equality and right relationship.

Libra is the mid-point of the zodiac. It is the cesura or resting point as we travel through the signs. The danger of Libra is that we hang out in the pause, that we don’t commit, that we weigh things endlessly, that we metaphorically SIT ON THE FENCE. It can be pleasant and relational and lovely, but can be hard to make choices that result in action.

So, how can we best welcome and use this beautiful Libran energy? Saturn is still in the sign of Libra for a few more months which puts extra pressure on all the relationships in our lives. This month in particular, we will be focused on RELATING. We choose those with whom we wish to relate. We build  partnerships. We ask if we could do something better — together. We marry. We unite. We hold hands. We try to live ‘the marriage in the heavens’ — which is in fact the marriage of the soul and the personality. Then too, we break up. We end relationships. We choose where to put our energy.

Libra also brings the qualities of fairness, justice, equality. It brings the Law. So, we could say we bring the Law to all our relationships. We weigh them. (But not forever). And then we commit whole-heartedly to those that speak most deeply to us.

The esoteric ruling planet of Libra is Uranus. Uranus is the planet that demands freedom and authenticity. It asks us to bring our whole selves and our soul selves to the relationships in our lives. It asks us to show up with the truth — not just pleasantries. It asks that those relationships that have been inequitable become more fair or balanced. It asks for radical relating — truth-telling, engaged self-expression and innovative collaboration.

The phrase for Libra is “I choose the Way which lies between the two great lines of force.” This is a razor’s edge. We find the Way only after oscillating for many many years. We swing in one direction fully and then the other with just as much commitment. We feel one way and then the other. We search for balance. The most important word here is CHOOSE. If a Libra is willing to choose with clarity and commitment ‘the noble middle path’, there will be tremendous support as he/she walks the Way. All manner of people and events will conspire to support the choice. The danger zone is in the endless oscillation between EXTREMES.

So, this month:

  • Make decisions.
  • Jump off the fence.
  • Grab someone’s hand.
  • Head down a noble path.
  • Show up fully.
  • Offer up your radical, full, authentic self.
  • Again and again and again.


Heidi Rose Robbins grew up learning the zodiac with her alphabet, and has been a practicing astrologer for over 15 years. She has a practical, sensitive, and inspiring approach to astrology. It is Heidi’s passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves. Her thriving world-wide practice includes transformative retreats for women twice a year in Ojai, California. GIA is proud to have Heidi as a regular guest columnist and highly recommends her retreats and services.

A Poem for Libra:
Clarity Is Freedom by St. Teresa of Avila

I had tea yesterday with a great theologian,
and he asked me,

“What is your experience of God’s will?”

I liked that question –
for the distillation of thought hones thought in others.
Clarity, I know, is freedom.

What is my experience of God’s will?

Everyone is a traveler.  Most all need lodging, food,
and clothes.

I let enter my mouth what will enrich me.  I wear what
will make my eye content,
I sleep where I will
wake with the
strength to
deeply
love

all my mind can
hold.

What is God’s will for a wing?
Every bird knows
that.

St. Teresa of Avila

Afraid of negative astrology (or other) predictions? Shift beyond them like this…

Wednesday, September 14th, 2011

~ Daria’s Wednesday Wisdom column ~

The client called out of the blue. “You have to help me!” he said, “I’ve scheduled an important event and now my astrology says it’s a terrible day where everything will go wrong!”

While some people scoff at astrology, I find that as you step onto your spiritual path and further awaken your healing gifts, you actually become more sensitive to these background energies in the universe. In a sense, your readings can become increasingly accurate (especially with a good practitioner). At some point, you may become fearful of a negative prediction like Mercury retrograde, or a Saturn/Uranus alignment that makes you want to stay in bed all day and wait for next week to arrive.

Here are three key insights you are missing if you are afraid of the big bad astrologer, and how to resolve the problem.

1. As with all intuitive senses, much depends on interpretation.

Of course it helps to have a good reader who can tune into you and the meaning you need to hear in that moment. But even smashingly good intuitives and psychics often interpret the symbols they see through their own filters, and commonly make mistakes not in what they saw but in how they described it. That means there are many other valid interpretations of meaning, on many levels, whatever a reader or astrologer tells you.

This client was looking at a general chart of planetary energies and what they could, generally, mean. That means the astrologer did not customize the prediction to him. So we looked them over. Yes, I said, Saturn is the great teacher who brings lessons. When you are resisting his teachings, you might end up learning the hard way, ouch. Or, Saturn can mean that you will learn something wonderful and new from the event in question!

Uranus is an energy of great change and turnover–out with the old and in with the new. One way of interpreting that energy is that everything will go to heck in a hand basket. Another way is to say that transformation is coming. And I knew my client intended to create transformation with this event in question. He was relieved to hear these other, more specific interpretations, to say the least.

2. Events and forces in your personal spiritual journey may powerfully override astrological or other external forces.

I once had a dream where I was falling in love in a war zone. I was not fighting the war (was too young) and could hear it going on around me. Yet I was sappily, happily falling head over heels. In that moment, the environment of war was not affecting my spiritual journey with my beloved nearly as much as the forces of love and the hormones of youth.

Back to my client. Since I speak to bodies and higher selves, I asked his energy and received the message: “Yes yes yes, go go go! Having this event on that day ranks at a 10 out of 10 for him!” Something in his personal energy wanted that even then, no matter what was happening in the skies.

At this point in his life, the worrisome event represented a new, greater way of operating for him. He was stepping it up, moving forward. He would learn something new from this event and transform not only his own path but his students as well. His specific situation required a different interpretation from the negative general one.

3. There is ALWAYS something positive you can do in “negative” energy.

This is the greatest insight of them all. Don’t sit at home waiting for better energies to arrive next week! Whatever the prediction, there is some way you can turn it into something positive or at least something transformational. You are a natural born healer, and you have the gift to turn anything — anything — a positive way. That is the Gift of the Healer, which I discuss in detail in my book coming out this fall. We each have it.

If you must stay home, why not clean out the closet you’ve been meaning to? If you are going to postpone your event, how can you spin it to your advantage and do something extra with the time? Best of all, how can you stand firm in your intentions and move through the predicted negativity with aplomb and the eternal mind of a student? Even negative energies can have a purging effect when they take you through the darkness and out the other side.

There is ALWAYS something positive you can do in “negative” situations.

And it is your job as a healer to go find them. You can do this.

Is the dark side of serving others holding you back?

Wednesday, September 7th, 2011

~ Daria’s Wednesday Wisdom column ~

How can helping others hold you back? More easily and subtly than you think.

When clients come to see me, they are stuck, stuck, stuck. They can feel a healing gift bubbling inside them, but they cannot figure out what it is or how to fully let it out. One of the most common reasons they are stuck, which I just saw again this week, is that these spectacular healers are being held back by the dark side of helping others. This issue stops healing from flowing through you and all you do. It is important to recognize it and root it out.

What does it look like? The dark side of serving, healing and helping others comes in many, many forms. For this client, it was about satisfaction. (“Ah can’t get no…”) It was about making sure everyone around her was satisfied.  Family, friends, teachers, bosses — everyone.

But wait, you say, that sounds nice! It feels great to help each other out. True. And we healers have a natural tendency to nurture, comfort, and support others. We love it!!

Yet it does not help the world when you hold yourself back, when you focus ONLY on what others need, or you burn yourself out pleasing others. This client got stuck and “forgot” about her own needs. She forgot to figure out who she was and what kind of healing she could share with the world. (A hand analysis helped there, too.)

In childhood, we imprint our energy body with inner “rules” or beliefs. The trouble is, not all of these rules are accurate. They were created in the mind of a child. They may have worked when you were 7, or in that one event, but these inner rules can cause big trouble, stuckness, and unhappiness later in life.

You might have a rule that you must help others first, for example, even to the exclusion of caring for yourself. You feel lousy (guilty) when you don’t put others first, but you can burn out when you do. Sound familiar?

We unconsciously follow these inner rules for the rest of our lives (or until we reexamine and rewrite them). I often find that healers, who love love love to help others, almost always carry some kind of set of rules that say it is selfish to support and nurture ourselves and it is proper and even holy to help others.

Yes, it is a sacred duty to help others, but the Golden Rule says “treat your neighbor as yourself”… and that implies that you treat yourself gently and well, FIRST.

Hard though it is to think this way sometimes, the most important person in the world to you is… you. Think of it this way: you have been entrusted by God with the care of a powerful, wonderful human being and healer, a beautiful lightworker who happens to have your name and look exactly like you — oh, it is you!

When you care for yourself, and when YOU feel pleased and satisfied, chances are you will be walking your spiritual path, sharing your healing gifts, fulfilling your life’s purpose, and changing the world for the better. It is from this place of inner satisfaction – NOT from the place of being stuck and tired, but from the place of spiritual fulfillment and an easier happier life — you can help a lot more people to heal.

Take Two Action Steps TODAY to Serve Others Better

How are you nuruturing and supporting you? How are you pleasing you? Right now, take two steps to allow your healing gifts to flow more effectively through you.

1. Identify one area of dissatisfaction in your life. Choose an easy one for fun and a hard one for a nice challenge. Are you sick of that pile of clutter on the kitchen counter? Tired of a friend’s behavior, your own behavior, or a responsibility you don’t like? What eats at you, nags, and wears you down, sometimes with out words — can you identify it?

Write down five ways you could change that today. Then choose one of them and work on resolving it today. If you need an extra day or two, take it, but finish resolving it. Congratulations!!

2. Identify a dream or wish you would enjoy fulfilling. How would you like to help the world? What would you like to improve about your life that would allow you to become more satisfied? Write down (you guessed it) five ways you could move closer to achieving that goal. Decide to do it. Finish the first step today and calendar the rest.

Review your Seven Steps to Awakening (available free with our kit, above) for the complete set of 7 steps to changing any situation in your life. Comment and let me know what was holding you back and how it goes!

Welcoming Virgo: Harvest Your Crop

Tuesday, August 23rd, 2011

Today at  4:21 am PDT, the sun moved into Virgo. It’s harvest time, friends. Most of us don’t have much of a connection with sheathing wheat or gathering the bounty of the earth to prepare for the winter. The closest we get to a seed’s fruition is the farmer’s market.

But let’s take the harvest as a grand metaphor. What did you plant in the spring, that soaked in the summer’s heat and is now RIPE? Perhaps a great deal grew over the summer and your field is wild with abundance. Now you begin to gather what has grown and separate the wheat from the chaff. What will actually aid in your next life steps? Now you decide what you will store for future use. You come in out of the sun and see what you really have to work with.

The month of Virgo brings in the energy of hard work, discrimination and refinement. It works in and with the physical world to prepare the way for love to flow. It asks what systems, structures or rhythms are NOT working in your life. Virgo pays careful and systematic attention to what needs to be adjusted. It studies with care and executes with precision. There is no nonsense with Virgo. There is work to be done and Virgo loves work.

We go back to school in Virgo. We return from summer vacation. We buy new notebooks and new clothes. We prepare for the coming winter. We apply ourselves to what we love with great devotion and care. We cleanse, purify and pay attention to our health on all levels.

These are the days we sign up for a new yoga class, start to eat with great care or clear out patterns of thought or belief that no longer serve us. These are the days we assess what will need to be done in order for us to survive another winter. This is the time to clean up summer’s excess and buckle down for the work ahead.

Maybe it doesn’t sound like so much fun. But there’s nothing like making a few adjustments in our daily living that allow so much more beauty and life and love to pour through. There are many gifts that present themselves as we pay closer attention – as we freely give our attention – to what matters most in our life. Virgo pays attention. Virgo registers the most minute clue. Virgo offers herself in service to our greatest purpose.

I was always one of those children that LOVED going back to school. There was something about a fresh notebook and a fresh start. And a sense of growth and progression. Even if you didn’t particularly love to return to the classroom, ask yourself now where you’d like to apply your love, devotion and work. Let the month of Virgo launch you.


Heidi Rose Robbins grew up learning the zodiac with her alphabet, and has been a practicing astrologer for over 15 years. She has a practical, sensitive, and inspiring approach to astrology and a thriving world-wide practice that includes transformative retreats for women twice a year in Ojai, California. It is her passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves.

A Poem by Mary Oliver –celebrating the energy of Virgo

Flare
12.

When loneliness comes stalking, go into the fields, consider
the orderliness of the world. Notice
something you have never noticed before,

like the tambourine sound of the snow-cricket
whose pale green body is no longer than your thumb.

Stare hard at the hummingbird, in the summer rain,
shaking the water-sparks from its wings.

Let grief be your sister, she will whether or no.
Rise up from the stump of sorrow, and be green also,
like the diligent leaves.

A lifetime isn’t long enough for the beauty of this world
and the responsibilities of your life.

Scatter your flowers over the graves, and walk away.
Be good-natured and untidy in your exuberance.

In the glare of your mind, be modest.
And beholden to what is tactile, and thrilling.

~ Mary Oliver ~
(The Leaf and the Cloud: A Poem)

Welcoming Leo: Lead with Your Light

Friday, July 22nd, 2011

~I am that and that am I~

We roar forth into Leo today at 9:12 pm. Do you have a party invite for this weekend? Go! It’s time to cut loose. Leo is a fire sign and has much to do with the full expression of the Self. During this month, we can all take center stage in our lives and generously offer what we are here to give.

Recently I spoke to a potent group of artists who had taken the phrase, “No Apologies, Manifest, Be Seen” as their motto for the year. This is Leo incarnate. In the energy of Leo, we don’t mind being seen for what we are here to give. We don’t apologize for our gift and we offer our Selves up to tangibly express.

Leo is a sign of leadership. We lead the way through offering our particular gift — the gift we each have to singly give. We offer it to our community so we can all thrive. In Leo, we take responsibility for generously giving of ourselves, holding nothing back.

Use this month to warm those near you with your particular gift. Learn more about your true identity — who you ARE — through all forms of artistic expression. Cook, paint, act, sing, dance, write, create. Or for that matter, LIVE your life embodying a quality like grace or tenacity or courage. And let the living BE the artistry.

The phrase for Leo is “I am that and that am I.” In Leo, we discover we are always more than we thought we were. The “I” grows under Leo. The “I” grows into the we. We expand our ideas of identity and recognize that part of leadership is recognizing our oneness with those we lead. We recognize that any brilliance we express is part of the one brilliance from which we all emerge. That’s why Leo is also associated with the heart and with the true identification with another. Namaste — “I bow to the divinity in you” — is actually a very Leo greeting. “Hello Love,” my homespun Namaste, is likewise acknowledging the heart of another as part of the one heart, the one love, the love that connects us all.

So, during this month, be courageously YOU. Greet the lion of love in others and recognize it in yourself. Dare to express. Dare to stand in the light as a generous act. Offer it up.

Big love.


Heidi Rose Robbins grew up learning the zodiac with her alphabet, and has been a practicing astrologer for over 15 years. She has a practical, sensitive, and inspiring approach to astrology and a thriving world-wide practice. She offers transformative retreats for women twice a year in Ojai, California. It is her passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves.

A Leo Poem

Now I become myself. It’s taken
Time, many years and places,
I have been dissolved and shaken,
Worn other people’s faces,
Run madly, as if Time were there,
Terribly old, crying a warning,
“hurry, you will be dead before —–”
(What? Before you reach the morning?
or the end of the poem, is clear?
Or love safe in the walled city?)
Now to stand still, to be here,
Feel my own weight and density!…..
Now there is time and Time is young.
O, in this single hour I live
All of myself and do not move
I, the pursued, who madly ran,
Stand still, stand still, and stop the Sun!

~ May Sarton ~

Healers — Yes, Healers

Wednesday, July 13th, 2011

~ Daria’s Wednesday Wisdom column ~ This post is an excerpt from Gift of the Healer by Daria Boissonnas, reprinted with permission. (Book is due out by end of 2011 — stay tuned!)

…The leaders and teachers I soon began studying and questioning – the ones producing unlikely miracle after miracle – were healers. Energy healers, in particular. But producing miracles in your life does not require energy healing! You do not even need to believe in energy healing. This gift is much deeper and simpler than that.

Because I first observed this amazing ability in healers, however, I think of it as the Gift of the Healer.

What jumps into your mind when you hear the word healer?

  • A nurse or a doctor?
  • A massage therapist, minister, or hospice worker?
  • How about a lawyer, a scientist, or a talk-show host?
  • Have you ever wondered if you were a healer?

In my experience, the word healer conjures up more confusion, discomfort, and even belligerence than it creates warm fuzzies. Even professional healers brush off the term because of the charge it carries and the confusion it triggers. I understand. When I call myself a healer, I know some folks imagine me sticking needles in dolls, hawking fake healing tonics, and dancing naked in the woods.

“Oh, that’s nice,” others say, carefully distancing themselves, “if it works for you.”

It does. Healing has allowed me to embrace possibility in my life. Better yet, it works for anyone who tries it, because we are all healers at our core. For humans, healing comes naturally, and I will show you how, every day, you do exactly what healers do to create extraordinary healing. When you learn to apply those skills mindfully, there is no telling how wonderful your life can become and how much more you can help others.

Many have tried to find a more descriptive term than healer: improvement facilitator, intention holder, possibility opener, paradigm catalyst. These seem forced to me. I like the word healer. It is short and sweet, easy to spell, and commonly used. In my book, that beats contrived phrases by a mile. (And this is my book.)

Healer is an important word with a distinct meaning. It carries power. I suspect many alternative healers avoid it because of the power it carries, but we should not shy away from this power. We cannot. We need all forms of our natural healing power, now more than ever. The world needs it. The world needs you. And you can do this.

You were born a healer.

© 2011 Daria Boissonnas
Note: Blog reprint policy does not apply to this article. Please contact us with requests.

Is everything energy?

Wednesday, July 6th, 2011

~ Daria’s Wednesday Wisdom column ~

There is an uplifting saying that “everything is energy.” It reminds us that nothing is solid, nothing is permanent, and anything is changeable. But technically, this statement is not true. If everything were energy, you would experience a gray canvas of nothingness, the static fuzz between radio stations. Entropy would have won. The world would be an everything soup of nothingness.

But wait, you say, it really is all energy! Everything we see is electromagnetic energy. Stuff is made of physical energy stored in molecules and atoms. Alternative healers work with non-electromagnetic energies called prana, chi, subtle energy, meridian energy, or chakra energy to name a few flavors.

I agree, but there is something else, something carried by energy that creates the world we see, something very important. Understanding it, and how it is affected by healing, will help you understand healing on a very deep level.

What is missing is the patterns in that energy. Those patterns give us information. And healing can affect both these patterns of information themselves and the energy that carries them.

This makes all the difference.

What you perceive as the world around you is the information that the energy carries, more than the energy itself. Sight, sound, touch, mood, intuition—whether it arrives via your senses or through subtle energy channels, your world is made of the information you receive.

What is information? Consider a pair of jeans. The color blue is information, and the exact wavelength or dye color is more specific. Other information defines your jeans: the denim weave pattern, thread count, style number, manufacturer, size, stitching style, yardage of fabric, weight, the store where you bought them…and much more. (An even more interesting question is this: how little information do you need to represent something? What is it that makes a table table-like? What makes you, only you? What is the essence of a thing?)

Energy is the messenger of the universe, carrying information everywhere. When the information being carried becomes corrupted, so does your world. When the energy flow breaks down under stress, the information may be lost or distorted, and so will your perception of the world be.

(c) Daria Boissonnas 2011, excerpt from Gift of the Healer, due out fall 2011

You are healing

Wednesday, May 18th, 2011

In every moment, you are healing.  Your body tends constantly towards health, repairing, replacing, replenishing.  Your thinking and emotions continuously heal and you move on.  You are a walking and talking bundle of healing!  Once in a while, this process hits a snag, but think of how much healing happens in the meantime!

Are you a positive Fool or a negative Fool?

Friday, April 1st, 2011

“The fool doth think he is wise,
but the wise man knows himself to be a fool.”
William Shakespeare, As You Like It, Act 5 scene 1

Though April Fool’s Day comes once a year, we are archetypal Fools every day of the year. 

What?  Did I just call you a fool? 

No, silly — a Fool with a capital F.  The archetypal innocent.  The one delving into new projects with optimism and enthusiasm.  The one that sees sunny skies without clouds.  The part of you simply enjoying being your genuine self.

At your best as a Fool, you life joyfully in the Now, without a useless worry.  You are present and inquisitive.  Heavy thoughts are not even on your radar — what will they think, what should I do, I don’t have enough, am I good enough, etc. 

Your inner positive Fool is excited about life, pushing forward into new adventures, fully digesting what you’ve learned, letting the icky parts go, and moving on.

This is a brilliant state of mind.  With the state of mind of the positive Fool you can find genuine fulfillment.  You can enjoy your life to the max. You can get things done! 

The Negative Fool

At its worst, however, your inner Fool can attempt to recreate these carefree feelings in negative ways.   The negative Fool is inauthentically carefree. For instance:

  • Pretending things are fine when they aren’t.
  • Using avoidance to goof off in a fun way and pretend you don’t have a problem that’s getting worse. 
  • Using artificial means of feeling good, like substances and thrilling experiences.
  • Giving up on yourself and following or conforming to others’ likes and dislikes.

Ultimately, the negative Fool blocks what brings you joy.  It blocks you from hearing and fulfilling your Highest Calling, the activity which brings you the most joy in life and allows you to help others the most. 

The negative Fool creates temporary innocence and joy, but brings worse suffering in the long run.

Your Assignment for this April Fool’s Day

You deserve to be happy, confident, and carefree.  You were born to enjoy your positive inner Fool.

I propose you take a moment today to consider where the negative Fool is showing up in your life.  The negative Fool pops up to save us from problems we think we can’t handle.  Spiritually, however, I have come to understand that if you have a problem, you CAN handle it.  And the sooner the better, so your negative Fool doesn’t foolishly make it worse!

How can you express your inner positive Fool more?  Consider just ONE tiny change you can make starting today. Look at the list of four negative strategies above and change something to stop relying on one of them. 

Whatever tiny change you choose to make, STICK TO IT.  That makes all the difference.

I’ve got my one tiny change.  How about you?

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