Archive for the ‘Healing Yourself’ Category

Is it a sign? What does flying tea mean?

Thursday, March 1st, 2012

Just went to the cabinet to get out some tea. When I opened it, one box jumped out at me and kerplunked on the counter. Kombucha. Detoxing tea.

(What do you think? Anything meaningful there?)

“It means I’m supposed to have that kind of tea!” exclaimed one corner of my mind.

Hmm. I have been feeling a little under the weather with a cold in the last two days. So I asked my body if it would benefit from hot tea right now (yes), and what kind would most benefit it.

Nope. Not that one. Thoughtful, I made the other kind of tea.

All the events around us have meaning, and the greatest meaning comes from tapping the truth within you. Our minds are busy things, but, as you may have learned over and over yourself, the mind is not always correct. It makes best guesses.

The heart knows. Your energy body knows. Your inner wisdom knows. Some part of you always knows the answer to questions about your best interests. Tap into that.

Fate may bring you in contact with a range of people, things, and experiences. Are you meant to engage them all? Not likely. But this I do know: You can learn from each connection.

Intuitively, it feels like I have two… somethings… to cleanse out of my life. A little more meditation, and I’ll soon figure them out. Thanks, tea!

© 2012 Daria Boissonnas

What struck you about my tea experience? Let me know in the comments, below.

 

Is power about influencing and dominating?

Thursday, February 16th, 2012

What is power? How would you define it?

Recently I read this definition: “Though power most often refers to the ability to influence people (Guerrero, DeVito & Hecht, 1999, p. 314), power is also related to dominance and status (Guerrero, DeVito & Hecht, 1999, p. 315)…”

Hunh? I spend all day focusing on empowering my clients and myself, but I’ve always thought of power as the ability to create healing changes, the kind of power that flows through you. Are we ultimately working towards the ability to influence, dominate, and have status?

Hmm… Well, sure. I like this definition because you can apply it perfectly to most valuable type of power you can develop, an ability most correlated with success — self-power. Power from within means you can influence yourself to write your novel, exercise, meditate every day, practice your art regularly, or get to sleep at a healthy time, even when all you feel like doing is sitting in front of a late movie with a bowl of ice cream.

Right, that power. The power that builds easy self-discipline. The power that takes you out of old, limiting habits and stretches for new habits, and keeps stretching, right through the discomfort stage.

This power is the ability to influence yourself to do what you know is good for you in the long run, when your head is full of reasons why not. It is the ability to dominate your “but-but-but” thoughts. And it is the status that says you honor your health, wealth, and happiness first. Good things come from this kind of power.

Then, when you use this power to take care of you (to put that proverbial oxygen mask over your own face), you will have more power to take care of others. You will empower your Inner Healer.

© 2012 Daria Boissonnas

How do you define power? What kind of power are you developing? Let us know in the comments below!

 

Fastest way to clear pain and burnout

Monday, February 13th, 2012

On Friday I attended a writer’s retreat and I am still floating. Because I am a writer. It’s my life purpose, the way I fulfill my divine contract. When I returned, I was quite surprised to find the pain from a recent horrible relationship blowup had all but disappeared. This was a situation where for two weeks I was so preoccupied that I kept forgetting things and taking wrong turns while driving.

It reminded me how powerfully healing it is to do what you were born to do, to step into your divine purpose, even just for a few hours.

Many artists, healers, and creatives spend a great deal of time and money fixing their problems. While this process has merit, we also can get WAY too distracted by it! I have seen great healers obsessed with pathology instead of asking how to move beyond it. I have seen them with their backs to the future, toiling over clearing their past, like Sisyphus rolling the rock to the top of the hill only to have it roll down again, or worse, like Prometheus getting his liver eaten out every morning.

You can spend a lifetime clearing the ants from an anthill by stepping on them as they emerge. Or YOU can help yourself step beyond the anthill.

Your choice.

When you are in your purpose, time disappears, your heart sings, and you create so much nurturing and healing energy that you can help clear a LOT of those problems you thought you had. Imagine what it would be like to make your living expressing your creativity! Let the fantasy roll. Think up your next project.

Healing comes from connections that nurture, and the most powerful kinds include connecting to your divine purpose, your natural gifts, your creativity, and who you really are when you are in that groove.

Over and over, my highly gifted creative clients are unhappy and stuck because they are not devoting enough time to doing their creative thing. (The second most common absence is not getting out in nature enough–another source of powerful healing!) It’s time to give yourself permission to be happy and to heal.

Stop peeling the onion. Put it down and be done with it. Go do your creative thang.

When I write, my cup runneth over. So may it be for you.

© 2012 Daria Boissonnas

After a fight, who needs to forgive whom?

Saturday, February 11th, 2012

When you have a fight or other painful event in a relationship, how do you get back on track?

Many folks would say forgiveness.

I agree — that is a great place to start! However, I’m going to step out on a limb here so you can give your forgiveness practice more power. Forgiveness is not, as many believe, the entire healing process. It is the first step.

But it is an extremely important first step that allows the rest of healing to happen.

This came up for me recently, a little too close to home, when someone I love took dramatic offense and hurt at something I said with all good intentions. They were done with me; I was devastated. Several days later, a friend brilliantly and lovingly asked me, “What else do you need from this situation in order to heal?”

Great question! You can’t go anywhere if you don’t know where you want to go! It’s so easy to get stuck in the emotions of a crisis without looking for the healing solution.

I went within. I… I wanted to be forgiven. Even though I had technically done nothing wrong, they were genuinely hurting. I wanted this person to say, “That’s OK dear, I understand, things like this happen sometimes, I’ll get over it, I forgive you.”

The Power of Forgiveness Is Disconnection

When we are stressed by a negative event, our energy and consciousness freezes. It locks us into the event(s), which is now in the past. Even today, many of us are locked to painful events from earlier in your life. (Some vividly, as if it happened yesterday. Is there anything left from your upbringing that can rile you up upon thinking of it?)

When you maintain connections to the past, you must power those connections with your energy and consciousness. They are distractions and energy drains. You struggle where there could be ease. You feel adrift, confused, or vaguely dissatisfied with life when you tend these old wounds. It is as if you are carrying them around in a massive backpack, bending under their weight.

This I know: the heart of healing is connection. It is connection to that which sustains and nourishes, and disconnection from that which drains and demoralizes.

Forgiveness is a letting go, a healthy disconnection of your energy and consciousness from the painful experience. It is a release of blame and the need to receive anything back. Forgiveness turns you around, from being stuck in the past, attached to what happened, to facing forward again, being present in today, and moving forward into healing.

Sometimes, it’s easy to get over an offense. Hey, things happen and we can move on. But in situations where stress, outrage, shock, hurt, and other emotions have firmly attached us to that original fight or event, forgiveness is golden. It initiates the healing process.

But What If They Won’t Forgive You?

What do you do when you are the transgressor — intentional and repenting, or unintentional — and the person you hurt will not forgive you? What do you when the other person is refusing to reconcile?

You heal. You step beyond this situation, by disconnecting yourself. And the #1 rule about healing is this: you have all the resources you need at all times.

The way energy works, the only way you can experience or perceive someone not forgiving you is if, in some way, you have not fully forgiven yourself. This you must do. As soon and as much as you can.

Surprisingly, and wonderfully, when you forgive yourself — when you disconnect from that event and the pain around it — you make it much easier for the person you hurt to do so, too.

Now THAT is healing. (You healer, you!)

You are not dependent on other things or people for your happiness and spiritual journey. Any thought that says otherwise is Resistance. You can find everything in the world within you, including forgiveness.

I know this spiritual principle, but I’m human and I had gotten caught up in my emotions and forgotten. When I remembered that no forgiveness on the outside means no forgiveness on the inside, I knew it was 100% right. I was devastated and shocked, and had not forgiven myself in the uproar.

Forgive Yourself and Free Yourself to Heal

After a nice meditation of self-forgiveness (“I choose to forgive myself, I choose to let this go, I hand this situation over to God for resolution, I choose to forgive them for not forgiving me,” etc etc), I felt less upset. You may choose to take a physical action of forgiveness, too, like a donation to a relevant charity or sharing your newfound wisdom with someone.

I will repeat this meditation a few times. Connections of energy and consciousness are a bit insidious. Once built, they tend to resonate with similar connections and entwine themselves where they don’t  belong. To truly forgive and fully let go, it helps to repeat your forgiveness exercises and touch on the situation from a variety of angles. You might want to get help from a healer or counselor.

Once you have forgiven yourself, you will be able to freely look at the situation and see what you reacted emotionally to and do some healing (eliminating or rewriting patterns) around those issues. Sometimes this stage is so easy, once we let go/forgive, that we assume forgiveness was all that was necessary. Hallelujah!

When I am done with my self-forgiveness, I will no longer need forgiveness from the other person. I have not abandoned them or the situation, but I will have completely let go of the source of the painful rift between us. It will be water under the bridge. And I will rest in that wonderful place of genuine spiritual independence, where others truly have no power over my happiness.

I pray for them to find this inner release, too.

© 2012 Daria Boissonnas

Have you struggled to forgive yourself? Do you have advice or a different perspective? Please share it in the comments below!


Why it’s OK to want to change, but not do anything about it… yet

Wednesday, February 8th, 2012

Is there some area of your life where you know you need to make a change, but you just… haven’t… done it yet?

Maybe you’ve been intending to lose that extra 10 pounds, start a newsletter for your business, finish your book, or do that scrapbook.

I bet you give yourself grief for not taking those steps. (You do, don’t you?) You might feel bad, criticize yourself (even in front of others), punish yourself subtly, or worse.

Stop it.

Right now.

Your intentions to change are actually great news, even without the action step!

Here is why. When we make change, we generally move through three phases. And any progress beyond the first phase should be applauded!

Beginning Phase: Nothing is wrong with me. I don’t need to change. What are you staring at?

Middle Phase: Uh oh, I noticed something I would like to change in my life. Ugh. Wow. How long has this been here? Why didn’t someone tell me? Oh, you did? Ack, just how pervasive is it? Oh, wow. Let me soak this in and get used to the idea. Let me look at it from all angles. I want to look around for solutions, but I’m not ready to know what I want to do about it yet.

Final Phase: I am ready to do something about this issue. In fact I am doing something! I am really excited to start a program this afternoon. I already have done the first three exercises in the workbook. I looked at a lot of options, and I do believe this is the one for me. I am committed to this change, and have created a reward system for myself. I am doing this for me, and will enjoy the outcome.

Tips for Surviving the Middle Phase of Change

Yes, it’s GREAT to want to change, even if you are not yet ready to do so. Here are five ways to make it easier to survive–and graduate from this phase.

1. Celebrate. If you know you want to make a change, but you aren’t doing anything, you are in the middle phase. It’s OK, in fact, it’s great! Congratulations! You made it out of being stuck! Pat yourself on the back. Celebrate your moving forward! And let go of all that guilt. Just because you had the idea does not mean you are ready to live it… yet.

2. Get Clarity. Discover exactly what you DO want to change. Often, it’s not what you think at first, when you first move into the Middle Phase. This phase is about clarification. You see what you want to fix or eliminate, but what do you want to replace it with?

Sometimes, your original goal (eg. lose 20 pounds) is just a hint at what you really want, and your real goal (love myself enough to find a romantic partner) is something different. Dig deep. Go on retreats, consult with proven intuitives, ponder and dig around until you identify the real dream at the core of your desire to change. Keep moving forward.

3. Look At Your Options. Look around for solutions, but don’t buy anything yet. Especially don’t buy something just because it came along–it might have come along as a form of resistance, not a godsend solution. Take a good look at its merits and costs. Try programs out first–almost everyone gives away a free recording or exercise or something to try. Are you ready to stick to a schedule and do the work?

4. Give Yourself Time. Right now, you are analyzing the situation–and it’s never as cut-and-dried as it seems. You need some time. Allow yourself to have it.

If you get antsy, set a date to decide what you will do about your desire to change. If you don’t have the information or if you are not fully connected to creating a solution, set another date and some things to do or learn before that date.

5. Get Help If You Get Stuck. Yes, it is possible to get stuck in the Middle Phase, stuck in your resistance and fears and doubts, not moving forward when you want to. Get help, bounce your fears off others, and while you are exploring your resistance, be kind to yourself.

We do not punish second graders for not knowing high school math. Second grade is a phase, a stepping stone. Enjoy it. What right do you have to be mean to any of God’s children, yourself included?

When you let go of the guilt, self-criticism, angst, and self-sabotage you are raining down upon yourself, you open up a lot of energy to constructive uses, including healing. You can progress more quickly through the Middle Phase of Change and reach your end goal. Then you can celebrate once again!

© 2012 Daria Boissonnas

Have you ever thought of change this way before? Share your thoughts with us in the comment section below!

Shot through the heart: is it too late?

Wednesday, February 1st, 2012

It is the worst feeling in the world when you unintentionally cause someone else pain. You wish you could rewind, unsay, and erase, erase, erase.

It is like lightning striking your relationship, too. It hurts both sides.

I’m at a loss to understand or amend what happened between me and a very important person in my life. This morning, my emotions are crippling my ability to think straight, so I’m doing what any writer might do to pull myself out of it. WRITING.

Sadly, the situation keeps making me think of a dramatic story I read in one of those emailed-to-everyone-and-their-brother chain emails. With the email long gone, I’ll retell it here (and please let me know if it comes from a book with copyrights, thx).

Once upon a time, there was a boy and his dad, some arrows and a fence. The boy opens the story by picking on another kid with his friends, as kids do. He badly hurts someone’s feelings without, like most kids, fully understanding what he has done.

So the father asks the boy to shoot a few arrows into the fence, and the kid does. The father explains that the arrows are like the insults he lobbed at the other kid. The arrows damaged the fence, and those comments hurt the kid, too.

Light bulb starts to go on in the son’s head. He wants to run apologize to the other kid right away.

But first the father asks him to pull the arrows out of the fence. They leave gaping holes and splintered wood. “Can you fix the fence?” asks the dad. Horrified, the kid realizes no. Even if you fill the holes with putty, they are still there. The fence is permanently damaged.

Lesson: When you hurt someone, you have created a wound that, even though you smooth it over later, is still there in some form. Permanent damage. Therefore, do everything you can to never hurt someone on purpose. Bite your tongue. Go for a walk. Let the vitriol cool off. Get some healing. Make the better choice, and love your neighbor.

But what about healing?

It will never, ever get better? Omg, what a depressing story! But so is my personal situation, in its recent rawness. It feels irreversible. I feel like our relationship will never be the same because this horrible, awful misunderstanding happened. There will be holes in the fence. We will always remember this.

Wait.

Sure, the dad’s demonstration helped the kid better understand THAT he hurt someone. But is it really true? Do hearts and humans, like wooden fences, never heal?

Is this an outdated, incorrect story? Is this one of the common cultural myths we are learning to heal beyond?

Do you think it is possible, with forgiveness and genuine healing (not repairing), to fill those holes and restore the relationship? Do you think the dad is teaching his kid the wrong principle, which, in reverse is this: when you get hurt you will never be able to repair yourself?

I myself believe that this story is old thinking. After 15 years as a healer, I know it is.

I know that genuinely healing a harmful relationship event (not fixing, not undoing) can transform the relationship by taking it to a new place of understanding, deepened love, and appreciation. It’s not quite “learning the lesson” in the event — it is transcending it to a place where it does not matter any more.

It’s easier to understand this by thinking of little things that are easy to forgive and forget, like a toddler wobbling and spilling your coffee on your lap. Unintentional, easy to let go of (maybe after you change and mop up). So can the BIG rifts in life be, with healing, true healing. To begin, you just have to ask how you can get to that bright and healed place.

Thanks for the reminder. Thanks for helping me pull out of my old attitude.

I am feeling better already.

© 2012 Daria Boissonnas

Welcoming Aquarius: Summoning Your Allies

Friday, January 20th, 2012

Friends! The Sun moves into Aquarius today at 8:10 am pacific time. We leave the silence of Capricorn to rally our passionate troupes. Here’s the big question: Who do you want to be playing with this year? With whom do you feel most alive? Who inspires you, lifts you, awakens you? This month is the time to summon your allies.

Aquarius is the sign of the water bearer. Its phrase is “Water of life am I, poured forth for thirsty men.” Aquarius as the world server wants to pour forth its gift for all in need. But Aquarius is particularly interested in offering up this water of life with his true peers. This is the sign of group collaboration and nothing thrills an Aquarian more than the opportunity to build something together.

Cautionary note: It is easy to feel like the lone wolf in Aquarius as well. When we try to collaborate, all kinds of wretchedness can surface.

We might feel that there is no one that gets us, no one that sees as we do, no one as passionate about what we are passionate about. The moment we give into these inner monologues, we have begun to radically limit ourselves. We must dare to sound our most unique LEO note consistently, summoning those of like mind and heart. The response may begin with just one steadfast ally, but if our LEO song is true and generous and powerful and meant to “pour forth for thirsty men” then be patient and sing. Before you know it, you will have a whole “da-who-doray-Grinch-Who-Stole-Christmas” chorus of allies singing your song.

Carolyn Casey, one of my favorite astrological allies, suggests we speak this out into the world:

“Let the winds of change blow through my life, bringing the most radically enlivening thing that could possibly happen. I am hoisting my sails. Parasail me into the place where I can connect with my allies, and together we can do the most good.”

Here, she is writing about Uranus, one of the rulers of Aquarius. She speaks not only to the willingness to dance with change but to actually strongly invite change into our lives so that it can do its work without our resistance. Bring on the change! Bring on the allies!

And remember, Allies aren’t always our best friends. They may be someone like Carolyn Casey who whispers to me through her excellent writing and inspires me to forge ahead on my journey. And remember too the words of David Whyte as you begin to sound your call:

….anything or anyone
that does not bring you alive
is too small for you.

Aquarius is the final air sign and wants to distribute, circulate and gather. Stay open. Be curious. Talk to people. Join forces. Do it differently. Gather for salons and share your creative genius with your pals. SHARE. Come down from your mountain top and offer it up. Experiment. Improvise.

Be the lightening rod for your bolt out of the blue. Then speak that inspiration, share it, dance it, engage it, sing it. Take a breath and in that silent moment between inhale and exhale, listen for the sweet sound of your approaching allies.

Heidi Rose Robbins grew up learning the zodiac with her alphabet. As a practicing astrologer for over 15 years, Heidi takes a practical, sensitive, and inspiring approach to astrology. It is Heidi’s passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves. Her thriving worldwide practice includes transformative retreats for women twice a year in Ojai, California. GIA is pleased to offer Heidi as a regular guest columnist.

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A Poem for Aquarius

Everything is Waiting for You – David Whyte

Your great mistake is to act the drama
as if you were alone. As if life
were a progressive and cunning crime
with no witness to the tiny hidden
transgressions. To feel abandoned is to deny
the intimacy of your surroundings. Surely,
even you, at times, have felt the grand array;
the swelling presence, and the chorus, crowding
out your solo voice. You must note
the way the soap dish enables you,
or the window latch grants you freedom.
Alertness is the hidden discipline of familiarity.
The stairs are your mentor of things
to come, the doors have always been there
to frighten you and invite you,
and the tiny speaker in the phone
is your dream-ladder to divinity.

Put down the weight of your aloneness and ease into
the conversation. The kettle is singing
even as it pours you a drink, the cooking pots
have left their arrogant aloofness and
seen the good in you at last. All the birds
and creatures of the world are unutterably
themselves. Everything is waiting for you.

Doing the same thing over and over and expecting a different result is NOT insane, its…

Wednesday, January 11th, 2012

Just who was it said, “insanity is doing the same thing over and over and expecting a different result”?

According to wikiquote, this quip is most often misattributed to:

• Benjamin Franklin (perhaps because he was insane for flying a metallicized kite in a lightning storm),

• Albert Einstein (because the internet believes Al was a Law of Attraction guru who said everything that’s cool), and

• Mark Twain (maybe because he had the same hairdresser as Einstein and we get the men mixed up).

But no, sorry, none of those wise men said it.

Don’t Seek and You Won’t Find

Seriously, according to wikiquote, the earliest occurrence of this quote is a 1981 Narcotics Anonymous booklet, and might have come from Alcoholics Anonymous. Next, it can be found in the writing of Rita Mae Brown, but we will not ask her where she got it.

The quote works when we are in denial or stuck in a negative loop, doing the same thing over and over instead of doing something new, while wishing our problem would magically go away. In this case, it is time for new tactics.

We could rewrite the quote in a catchy new phrase: “When your steps go round and round, another option must be found.”

Or make a great T-shirt out of: “Wishing is for fairy godmothers. You have to move your a$$.

A New Meaning

But hang on. Is it in fact nuts to keep doing the same thing over and over and expecting a different result?

I say no, not always.

In fact, we often need more of this kind of persistence-against-all-odds in our lives. Instead of a decline in mental health, doing the same thing over and over while hoping for a new result can be an expression of our highest goals: healing, trust, and faith.

To attain healing, for example, you must think beyond the current situation and the results you expect to get. You must leap beyond them and expect, even if you don’t know what it looks like, a very different result.

We celebrate the fact that Mark Twain, after receiving tons of rejections, sent out even more letters trying to publish his writing, expecting a different result.  Today, over 100 years after his death, his books are required reading and still sell like ice cream at the fair.

Hooray for Einstein persisting in sharing his inside-out ideas until others could see  the world through his eyes and physics could evolve forward into a radical new paradigm.

Thank goodness Annie Sullivan kept trying, over and over, against all odds and expectations, to help deaf and blind Helen Keller as a child to understand sign language! By doing so, she helped awaken Helen Keller, who became a beloved writer and lecturer, winner of the Presidential Medal of Freedom, inducted into the National Women’s Hall of Fame, and commemorated on the Alabama 2003 quarter.

Make the Leap, Step by Step

What kept them going? Hope? An inner knowing? Love? Inspiration?

Something did, something that helped them transcend reality as it was, and shift into a new and better unexpected outcome. Add this magic into the mix and you no longer have insanity. You have transcendence and healing.

How about you? What new goal are you currently stretching for, or would like to reach? Where do you need encouragement to keep going, to send out a few letters, try one more time, keep your eye on the prize, even if it feels impossibly far away?

What is it that you can hang on to? A motive, a higher ideal, a reason why, a curiosity, inspiration, reading Helen Keller’s story again… How can you find that magic fairy dust that can help you transcend the expected, and fly over the rainbow?

Yes, as you reach for your goal, you may adjust how you write those letters or teach your pupil or share your vision. But the advice is the same:

To create miracles, connect to Potential and take ordinary actions, over and over, while solidly expecting a different result. This creates healing.

© 2012 Daria Boissonnas

What has helped you to transcend old expectations? Share your story and wisdom with us in the comments!

The true value we seek in a role model

Wednesday, January 4th, 2012

I’ve been searching hard for a good quote about being a strong role model for others. It’s an important role to play. Role models shine their light brightly to help those behind them find their way. They uplift and inspire.

As healers, we need to be great role models for our clients and fans. We must walk in the shoes of our divine Inner Healer. We must care for and support ourselves so we can create as much healing as possible in the world.

That means if you recommend nutritional support, you should take it yourself. If you offer an energy healing technique, you should receive that method of healing from other practitioners yourself. If you are a lawyer, you should have your own legal ducks in a row.

The odd thing is that I discovered many of the celebrities and thinkers we admire do not want to be called role models. Keeping in mind that these are unconfirmed quotes from those junky online quote sites, here is the sort of thing I’m finding. (Do not quote these without confirming their source, just get the gist and be amazed:)

“Making me into a role model is placing too much importance on what I see as a work in progress.” –British musician P. J. Harvey

“I’m no role model.” –American athlete Charles Barkley

“In the right situations, I can try to help and be a role model, but I’m still gonna speak my mind, and if that affects the role-model deal, then too bad.” –American musician Toby Keith

I get their point. They are not perfect and do not want to be held up as such.

But who is perfect?

We seem to have a mistaken idea that role models have to be perfect. I tell clients all the time that I share their struggles, flaws, and regular dips into the dark night of the soul. What I have developed over the years, however, are strategies for catching myself earlier and pulling myself out faster and faster. I’ve also developed practices and mindsets to keep myself from falling down as often or as hard. That is the value of the role model.

What we really admire in our role models is this: they are not perfect, but in some aspect they have developed ways of being that we wish to develop, too. Practical tools, tips, and tricks like this are what we want from our coaches and mentors and role models. Ultimately, and ideal role model knows their flaws and loves themself anyway. They be themselves, their brilliant, fun salves. That creates charisma. That’s what we crave in role models: permission to be ourselves.

If you are a leading person in your field, be comfortable with the fact that you are a role model. Own it. And live it. Be yourself. Do what you admire in others. Look up to yourself. People won’t be able to get enough of you.

If you would like to inspire others, we are here help you walk your path. Our membership program offers the spiritual development and practical action steps to get you where you want to go, faster and easier. Click here for more information.

“I don’t want to be perfect, but I do want to be a role model. My mom always tells me that imperfections equal beauty. All of us are imperfect.”  –American musician Miley Cyrus

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.”  –American author Mark Twain

© 2012 Daria Boissonnas

Welcoming Sagittarius: Get on Your Horse and Ride

Tuesday, November 22nd, 2011

“I see the goal, I reach the goal and then I see another.”

Have things been a bit intense of late? Can I hear a hallelujah? Wow.

Everyone around me has been in the thick of transformation. The month of Scorpio is always a ride. It requires a full address of the darkness. It requires tenacity and it requires firmly holding a vision of the light.

But now…..Ahhhhhh. Now we welcoming Sagittarius. No matter how much we love Scorpio for its intensity and power, we are all ready for the  the optimism and freedom of Sagittarius when the Sun moves into this fiery sign.

(And by the way, the Sun moved moves into Sagittarius at  8:08 am pacific time today).

Sagittarius brings momentum. It brings forward movement. It brings the big, gorgeous goal and the white stallion even shows up for us to ride on toward it. Jupiter rules Sagittarius bringing good fortune, generosity and expansions of consciousness. Everything grows bigger, richer, fuller, stronger under Jupiter and the sign of Sagittarius.

The legs are ruled by Sagittarius allowing us to run, ski, jump, kick with vigor and passion. We STAND UNDER what we believe in with the power of our legs, our roots and our connection to the earth. And we UNDER-STAND the biggest ideas and visions and begin to make them our own.

Sagittarius is the physical philosopher. He wants to travel the world and come to understand who we are as Humanity. He wants to be free and unbounded and full of aspiration and desire. The KEY with Sagittarius is to gather all that gorgeous, vital energy and DIRECT it towards a tangible goal. This way we can become ‘the one pointed disciple’ of Sagittarius and harness all our vitality in the name of our vision.

Pay attention this month to Mercury Retrograde IN Sagittarius. Mercury goes retrograde on November 23rd and again goes direct on December 13th. (This might not be a ton of fun for Thanksgiving travel, but breathe and bring a good book). In general, during this time let the ride be an inner one.

Dream. Envision. Discuss. But don’t necessarily focus on huge outer action.

Mercury Retrograde is a time to turn inward and focus all your inner yearning, passion and visionary strength to rally around the goal. If you Do take action, be clear, one-pointed and lead with your JOY.

Heidi Rose Robbins grew up learning the zodiac with her alphabet, and has been a practicing astrologer for over 15 years. She has a practical, sensitive, and inspiring approach to astrology. It is Heidi’s passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves. Her thriving world-wide practice includes transformative retreats for women twice a year in Ojai, California. GIA is proud to have Heidi as a regular guest columnist.

Poem for Sagittarius

A (very) Sagittarius Song

To dream the impossible dream
To fight the unbeatable foe
To bear with unbearable sorrow
To run where the brave dare not go

To right the unrightable wrong
To love pure and chaste from afar
To try when your arms are too weary
To reach the unreachable star

This is my quest
To follow that star
No matter how hopeless
No matter how far

To fight for the right
Without question or pause
To be willing to march into Hell
For a heavenly cause

And I know if I’ll only be true
To this glorious quest
That my heart will lie peaceful and calm
When I’m laid to my rest

And the world will be better for this
That one man, scorned and covered with scars
Still strove with his last ounce of courage
To reach the unreachable star

Change your environment, change your health

Wednesday, October 5th, 2011

~ Daria’s Wednesday Wisdom column ~

A client called reporting that her blood sugar levels, which had been stable and manageable, were starting to spike and change unexpectedly. “Should I come in for more healing work?” she asked.

Usually I leave that answer up to her higher wisdom. So I asked her body’s energy and higher wisdom that question.

“No,” it said. “Something in her environment has changed and she just has to change it back.”

Sounds easy enough! What was it?

…Something in the kitchen. Something having to do with sounds.

What new sounds did she have in her kitchen?

Well, as it turns out, a few weeks earlier she had started listening to right-wing radio shows in the kitchen in the morning.

“Are you enjoying it? Do you agree with what they are saying?”

No, not at all, was her answer. But it was entertaining for sure!

When we are stressed, we often think of higher blood pressure. But in this case, it was higher blood sugar. The energy of this stressful situation was disrupting her blood sugar energy, allowing it to become erratic. She thought she was entertaining herself, but instead she was stressing herself in a way that could harm her health and well-being.

She agreed to stop listening to the new talk shows, and later told me her blood sugar levels had become more stable.

You Are Your Environment

Your environment is not separate from your energy, your mindset, or your health. It is not merely a reflection of the state of your health, but completely connected to it. Your environment is continuous with (one with) the state of your physical, mental, emotional, and other energies and layers of your being.

Happily, due to this connection, you can change your environment and change your health.

Yes, really. But only if you change it in a healing way.

My upcoming book, Gift of the Healer, (due out in Decemberish) describes in detail the difference between healing change and general change, but here is one key to changing your environment in a way that positively affects your personal energy:

Permanently change how you do things. Change your method.

Cleaning up is one thing. Body cleanses and tidying up the house are lovely and important.  But I am talking about stepping beyond a cleanup. To change your energy, you must do more than just fix the clutter in a way that allows it to accrue again. You must change your process so the clutter does not appear any more.

For instance, right here and now, think of a small area in your life where things tend to accumulate. Now walk through these simple questions.

1. Find the process you are missing.

In addition to putting away or recycling that pile of papers, batteries, or broken toys, ask yourself these questions:

Is it OK for this to accumulate here? If so, put a basket, tray, or inbox there (or somewhere more appropriate. Let that be the official place for that stuff! Skip to step 2.

If it is not OK, ask: why is this here? What allowed it to languish? You may say: I need to pay this bill, I don’t know where else to put this thing, I have to file these, I have to make a phone call about this…)

What process is missing? What did NOT happen that allowed this? If there was a process in place that would avoid creating this clutter, what would that process be? You might say, “I don’t have a holding place for my “to do” papers or unpaid bills. Perhaps you used to forget about it when it was in the drawer, so you also need a reminder, either on your phone calendar, or a marker on your desk when you have unpaid bills in the desk. (You can store the marker in the empty bills folder when it is empty.)

2. Create a new process.

Write out the new “rule” for that area. For instance, “When I come home, I will decide within 24 hours where new things live.” Or perhaps, “Unpaid bills go in the red folder in the front of the desk drawer and every month on the 15th and 30th I will pay them.”

Commit to your new process. Get buy-in from roommates/family/etc. Commit to yourself, to healing this broken process that is draining and cluttering up your energy. Adjust your attitude and assumptions that are creating this problem. Yes, your home can be beautifully clean!  Yes, you are so worth it!

Put it in action. Implement what you have come up with. Mark your calendar for that bill paying, or write a sticky note to yourself to remember to do laundry every morning until you remember. It’s OK to forget once in a while when a process is new, but If the process does not work at all, review the steps that got you there. Is there a better process? Does your partner or friend have another idea?

Healing Heals

Healing other people and animals heals you.  Similarly, healing your environment also heals you. It is the healing that makes the difference, not what you are healing.

When you know exactly what turns positive change into healing, you can heal yourself and others all day long, in all that you do. Stick around here to learn more about that!

Please share the process you changed in the comments below. I LOVE to hear from you!

To receive announcements about the book’s launch and how you can get a sneak peek at it, sign up for our free kit, at the top of this page.

Open your healing channels with this simple exercise

Sunday, September 25th, 2011

The first step to awakening your masterful Inner Healer is to Know Yourself. It is the oldest spiritual advice on the planet and the most important.

When you know yourself, you know what it is that you love to do that shares your healing gift with the world. You develop a groundedness and centeredness in yourself that pushes negative, draining, harmful energies and events far from you. You develop charisma and confidence. It is easier to love everyone and find miraculous solutions.

Knowing yourself connects you to the Universal Essence we all crave. This Essence or raw Potential is where all healing comes from. Knowing yourself — and holding open that connection to your greater Self as much as possible — opens your healing channels. It allow more healing and more powerful transformations to flow through you.

To be a better healer, that is, to create more permanent positive change in the world: know and love yourself.

Action Step for Healing

Yesterday, at the DreamU Inspirational Speaker conference I’m attending, branding expert Brad Stauffer shared an inspiring video from singer Jessica Andrews, along these lines. Take a listen below.

1. Jessica Andrews lists a few things in the chorous that help her remain anchored or centered in her true Self. What are they? How does she find herself by looking outward into the world? List them out for yourself and consider them.

2. Now list five things that keep you centered and grounded in yourself. Five ways you stay connected to your higher self or true self. They may be very different from Jessica’s, and that’s delightful.

3. For each of these, list two ways you can activate this more or more often.

4. Implement them.


 
You are a powerful healer. As always, I would love to hear what you say in the comments here!

Welcoming Libra: Time to Choose

Friday, September 23rd, 2011

“I choose the way which lies between the two great lines of force.”

The Sun moved into Libra today at 2:05 am Pacific time. The Fall is upon us. Libra is a cardinal sign which means it has a ton of initiative.  But unlike Aries which is a very solo, pioneering initiative, Libra uses its dynamism to create right equality and right relationship.

Libra is the mid-point of the zodiac. It is the cesura or resting point as we travel through the signs. The danger of Libra is that we hang out in the pause, that we don’t commit, that we weigh things endlessly, that we metaphorically SIT ON THE FENCE. It can be pleasant and relational and lovely, but can be hard to make choices that result in action.

So, how can we best welcome and use this beautiful Libran energy? Saturn is still in the sign of Libra for a few more months which puts extra pressure on all the relationships in our lives. This month in particular, we will be focused on RELATING. We choose those with whom we wish to relate. We build  partnerships. We ask if we could do something better — together. We marry. We unite. We hold hands. We try to live ‘the marriage in the heavens’ — which is in fact the marriage of the soul and the personality. Then too, we break up. We end relationships. We choose where to put our energy.

Libra also brings the qualities of fairness, justice, equality. It brings the Law. So, we could say we bring the Law to all our relationships. We weigh them. (But not forever). And then we commit whole-heartedly to those that speak most deeply to us.

The esoteric ruling planet of Libra is Uranus. Uranus is the planet that demands freedom and authenticity. It asks us to bring our whole selves and our soul selves to the relationships in our lives. It asks us to show up with the truth — not just pleasantries. It asks that those relationships that have been inequitable become more fair or balanced. It asks for radical relating — truth-telling, engaged self-expression and innovative collaboration.

The phrase for Libra is “I choose the Way which lies between the two great lines of force.” This is a razor’s edge. We find the Way only after oscillating for many many years. We swing in one direction fully and then the other with just as much commitment. We feel one way and then the other. We search for balance. The most important word here is CHOOSE. If a Libra is willing to choose with clarity and commitment ‘the noble middle path’, there will be tremendous support as he/she walks the Way. All manner of people and events will conspire to support the choice. The danger zone is in the endless oscillation between EXTREMES.

So, this month:

  • Make decisions.
  • Jump off the fence.
  • Grab someone’s hand.
  • Head down a noble path.
  • Show up fully.
  • Offer up your radical, full, authentic self.
  • Again and again and again.


Heidi Rose Robbins grew up learning the zodiac with her alphabet, and has been a practicing astrologer for over 15 years. She has a practical, sensitive, and inspiring approach to astrology. It is Heidi’s passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves. Her thriving world-wide practice includes transformative retreats for women twice a year in Ojai, California. GIA is proud to have Heidi as a regular guest columnist and highly recommends her retreats and services.

A Poem for Libra:
Clarity Is Freedom by St. Teresa of Avila

I had tea yesterday with a great theologian,
and he asked me,

“What is your experience of God’s will?”

I liked that question –
for the distillation of thought hones thought in others.
Clarity, I know, is freedom.

What is my experience of God’s will?

Everyone is a traveler.  Most all need lodging, food,
and clothes.

I let enter my mouth what will enrich me.  I wear what
will make my eye content,
I sleep where I will
wake with the
strength to
deeply
love

all my mind can
hold.

What is God’s will for a wing?
Every bird knows
that.

St. Teresa of Avila

Excellent website for nutritional info on all foods

Friday, September 9th, 2011

Wondering about the nutritional content of foods that don’t come in labeled boxes? Their caloric, sugar or protein content? Cholesterol or transfatty acid content?

This morning, in searching for the potassium content in your average banana, I happened upon this useful and information-packed nutrition website, from Self magazine, which I recommend you take a peek at.

Check this out:

http://nutritiondata.self.com

Why do I love this site so much?

1. So many listed foods!
You can find nutritional information for all kinds of foods: fresh fruits, vegetables, herbs, condiments, generic foods, you name it.  Type in “pasta” and you get a listing of both general and brand-name foods. You can search by restaurant chain, too!

2. Choose your serving size!
I can see nutritional numbers for a cup of mashed banana, a small, medium or large banana, etc. It does the math for me. Love it.

3. So much more than calories!
In addition to the usual facts in the government “Nutrition Facts” label, you can see fascinating factors like:

  • Estimated Glycemic Load™
  • Inflammation Factor™
  • Nutrient Balance Indicator™
  • protein quality/amino acid score
  • ALL the vitamins and minerals, even if zero
  • calories
  • DETAILED carb, protein, and fatty acid profiles
  • sterols
  • and a great “other” category including caffeine, alcohol, and theobromine!

4. Footnotes and explanations!
Footnotes include sources for data, so you can look them up yourself. There are links to more information about the fact they are listing, other names for some of them, and what they mean. Lots to learn.

Most tables do include the recommended daily values (DV). Just remember that the DV number tends to be how much of a nutrient you need in minimum to have fairly normal functioning or to avoid becoming deficient. I’ve found in my healing practice that some bodies need much more of certain nutrients, even 10 times as much as the DV. Listen to your body.  :)

Enjoy your research! Here is the link again: http://nutritiondata.self.com

And by the way, a medium banana has 422mg potassium, or 12% the Daily Value. (http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1846/2)

A Recommendation for Supplements

While we are talking nutrition, if you are looking to buy supplements, I use and recommend iHerb.com. Their prices are good, service excellent, and shipping is free over $40. They have many ways you can earn discounts, including volume pricing, specials, and affiliate recommendations.

$5 off your first order: By entering our affiliate code, NAS875, at check out, you can earn $5 off your first order!

After your first purchase, you can even sign up for your own referral code and email it to all your clients, family, and friends.  I love iHerb! in fact, it’s top of mind because I just ordered this past weekend. Try it out: iherb.com.

Note: we do earn affiliate commissions, at no expense to you, when you use our code NAS875 in your purchases from iHerb. Of course, we like iHerb so much, we recommend using it even if you don’t type in the code to give us a referral commission.

Welcoming Virgo: Harvest Your Crop

Tuesday, August 23rd, 2011

Today at  4:21 am PDT, the sun moved into Virgo. It’s harvest time, friends. Most of us don’t have much of a connection with sheathing wheat or gathering the bounty of the earth to prepare for the winter. The closest we get to a seed’s fruition is the farmer’s market.

But let’s take the harvest as a grand metaphor. What did you plant in the spring, that soaked in the summer’s heat and is now RIPE? Perhaps a great deal grew over the summer and your field is wild with abundance. Now you begin to gather what has grown and separate the wheat from the chaff. What will actually aid in your next life steps? Now you decide what you will store for future use. You come in out of the sun and see what you really have to work with.

The month of Virgo brings in the energy of hard work, discrimination and refinement. It works in and with the physical world to prepare the way for love to flow. It asks what systems, structures or rhythms are NOT working in your life. Virgo pays careful and systematic attention to what needs to be adjusted. It studies with care and executes with precision. There is no nonsense with Virgo. There is work to be done and Virgo loves work.

We go back to school in Virgo. We return from summer vacation. We buy new notebooks and new clothes. We prepare for the coming winter. We apply ourselves to what we love with great devotion and care. We cleanse, purify and pay attention to our health on all levels.

These are the days we sign up for a new yoga class, start to eat with great care or clear out patterns of thought or belief that no longer serve us. These are the days we assess what will need to be done in order for us to survive another winter. This is the time to clean up summer’s excess and buckle down for the work ahead.

Maybe it doesn’t sound like so much fun. But there’s nothing like making a few adjustments in our daily living that allow so much more beauty and life and love to pour through. There are many gifts that present themselves as we pay closer attention – as we freely give our attention – to what matters most in our life. Virgo pays attention. Virgo registers the most minute clue. Virgo offers herself in service to our greatest purpose.

I was always one of those children that LOVED going back to school. There was something about a fresh notebook and a fresh start. And a sense of growth and progression. Even if you didn’t particularly love to return to the classroom, ask yourself now where you’d like to apply your love, devotion and work. Let the month of Virgo launch you.


Heidi Rose Robbins grew up learning the zodiac with her alphabet, and has been a practicing astrologer for over 15 years. She has a practical, sensitive, and inspiring approach to astrology and a thriving world-wide practice that includes transformative retreats for women twice a year in Ojai, California. It is her passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves.

A Poem by Mary Oliver –celebrating the energy of Virgo

Flare
12.

When loneliness comes stalking, go into the fields, consider
the orderliness of the world. Notice
something you have never noticed before,

like the tambourine sound of the snow-cricket
whose pale green body is no longer than your thumb.

Stare hard at the hummingbird, in the summer rain,
shaking the water-sparks from its wings.

Let grief be your sister, she will whether or no.
Rise up from the stump of sorrow, and be green also,
like the diligent leaves.

A lifetime isn’t long enough for the beauty of this world
and the responsibilities of your life.

Scatter your flowers over the graves, and walk away.
Be good-natured and untidy in your exuberance.

In the glare of your mind, be modest.
And beholden to what is tactile, and thrilling.

~ Mary Oliver ~
(The Leaf and the Cloud: A Poem)

Welcoming Leo: Lead with Your Light

Friday, July 22nd, 2011

~I am that and that am I~

We roar forth into Leo today at 9:12 pm. Do you have a party invite for this weekend? Go! It’s time to cut loose. Leo is a fire sign and has much to do with the full expression of the Self. During this month, we can all take center stage in our lives and generously offer what we are here to give.

Recently I spoke to a potent group of artists who had taken the phrase, “No Apologies, Manifest, Be Seen” as their motto for the year. This is Leo incarnate. In the energy of Leo, we don’t mind being seen for what we are here to give. We don’t apologize for our gift and we offer our Selves up to tangibly express.

Leo is a sign of leadership. We lead the way through offering our particular gift — the gift we each have to singly give. We offer it to our community so we can all thrive. In Leo, we take responsibility for generously giving of ourselves, holding nothing back.

Use this month to warm those near you with your particular gift. Learn more about your true identity — who you ARE — through all forms of artistic expression. Cook, paint, act, sing, dance, write, create. Or for that matter, LIVE your life embodying a quality like grace or tenacity or courage. And let the living BE the artistry.

The phrase for Leo is “I am that and that am I.” In Leo, we discover we are always more than we thought we were. The “I” grows under Leo. The “I” grows into the we. We expand our ideas of identity and recognize that part of leadership is recognizing our oneness with those we lead. We recognize that any brilliance we express is part of the one brilliance from which we all emerge. That’s why Leo is also associated with the heart and with the true identification with another. Namaste — “I bow to the divinity in you” — is actually a very Leo greeting. “Hello Love,” my homespun Namaste, is likewise acknowledging the heart of another as part of the one heart, the one love, the love that connects us all.

So, during this month, be courageously YOU. Greet the lion of love in others and recognize it in yourself. Dare to express. Dare to stand in the light as a generous act. Offer it up.

Big love.


Heidi Rose Robbins grew up learning the zodiac with her alphabet, and has been a practicing astrologer for over 15 years. She has a practical, sensitive, and inspiring approach to astrology and a thriving world-wide practice. She offers transformative retreats for women twice a year in Ojai, California. It is her passion and commitment to speak to the depth of who we are and to help us grow into the next outrageous blossoming of our true selves.

A Leo Poem

Now I become myself. It’s taken
Time, many years and places,
I have been dissolved and shaken,
Worn other people’s faces,
Run madly, as if Time were there,
Terribly old, crying a warning,
“hurry, you will be dead before —–”
(What? Before you reach the morning?
or the end of the poem, is clear?
Or love safe in the walled city?)
Now to stand still, to be here,
Feel my own weight and density!…..
Now there is time and Time is young.
O, in this single hour I live
All of myself and do not move
I, the pursued, who madly ran,
Stand still, stand still, and stop the Sun!

~ May Sarton ~

Inspirational Quote: It is always OK to heal

Saturday, June 25th, 2011

“It is ALWAYS OK to heal.  Healing is not rejecting what was, but shifting into a new way of being that moves beyond what was.  It is always OK to evolve this way spiritually, physically, mentally, in relationships, with your environment, and in your self-relationship.  Always.”

–Daria Boissonnas, The Gift of the Healer (due out late 2011)

What is the most important thing you do?

Sunday, April 17th, 2011

I was at a mind/body/spirit health expo recently and an older gentleman was observing our booth in stealth mode.  He lingered about 8 feet back reading my 7-feet tall pull-up sign. 

He was oozing “shh, don’t look at me” vibes. 

I hailed him brightly.  “Are you interested in healing, sir?” my inner imp asked.

Caught, he took a half step back, furrowed his eyebrows, and shook his head emphatically.

“No? Really?  You’ve lived a good 39 years and you’ve never had to heal anything?  I’ve never met anyone who is perfect – may I shake your hand and get your autograph?”

Finally, he cracked a smile.  He sputtered a bit longer, saying well of course he healed, he just called it something different.  Thought of it differently, you know. 

I said I was glad to hear that he was healing well. 

He left with much more friendly vibes.

What is the most important thing you do your whole life long?  Heal.

If you don’t heal, you die.

If you don’t heal well or quickly, you suffer.

It’s that simple.

Did you know – healing IS something you can learn to do better and faster, and learn to help others with.  You can improve the healing of not just the body but thought patterns, relationships, families, organizations, events, the environment and the planet.  Think of all the suffering we could all alleviate by learning to heal better and faster!

The Global Institute for Awakening was founded to bring more healing into the world.  Stick around with us while we explore what healing really is, how to heal yourself quickly and well, and how to help the most people (and organizations and the planet etc) heal the most. 

Here are two ways you can help now by finding out more about healing:

1. Sign up right now for our free interview series called “I Am a Healer”: 100 Inspiring Stories of Ordinary People Who Are Changing the World and How You Can Too.  We are just getting going, but already have five powerful interviews, three of whom did not consider themselves healers until our interview.  You also get our free class “Healing 101″ where you meet the three main types of the natural Inner Healer — which one(s) are you?  The more you learn about healing, the more healing you can bring into the world.

2. Leap directly into membership and spend a year self-healing plus learning about healing and the power of consciousness to create a better life and world!  Find more information at http://GIAwaken.com/benefits.  When you heal and learn about healing, you help others heal.

Suffering is not required.  How do YOU bring more healing into the world?

Are you a positive Fool or a negative Fool?

Friday, April 1st, 2011

“The fool doth think he is wise,
but the wise man knows himself to be a fool.”
William Shakespeare, As You Like It, Act 5 scene 1

Though April Fool’s Day comes once a year, we are archetypal Fools every day of the year. 

What?  Did I just call you a fool? 

No, silly — a Fool with a capital F.  The archetypal innocent.  The one delving into new projects with optimism and enthusiasm.  The one that sees sunny skies without clouds.  The part of you simply enjoying being your genuine self.

At your best as a Fool, you life joyfully in the Now, without a useless worry.  You are present and inquisitive.  Heavy thoughts are not even on your radar — what will they think, what should I do, I don’t have enough, am I good enough, etc. 

Your inner positive Fool is excited about life, pushing forward into new adventures, fully digesting what you’ve learned, letting the icky parts go, and moving on.

This is a brilliant state of mind.  With the state of mind of the positive Fool you can find genuine fulfillment.  You can enjoy your life to the max. You can get things done! 

The Negative Fool

At its worst, however, your inner Fool can attempt to recreate these carefree feelings in negative ways.   The negative Fool is inauthentically carefree. For instance:

  • Pretending things are fine when they aren’t.
  • Using avoidance to goof off in a fun way and pretend you don’t have a problem that’s getting worse. 
  • Using artificial means of feeling good, like substances and thrilling experiences.
  • Giving up on yourself and following or conforming to others’ likes and dislikes.

Ultimately, the negative Fool blocks what brings you joy.  It blocks you from hearing and fulfilling your Highest Calling, the activity which brings you the most joy in life and allows you to help others the most. 

The negative Fool creates temporary innocence and joy, but brings worse suffering in the long run.

Your Assignment for this April Fool’s Day

You deserve to be happy, confident, and carefree.  You were born to enjoy your positive inner Fool.

I propose you take a moment today to consider where the negative Fool is showing up in your life.  The negative Fool pops up to save us from problems we think we can’t handle.  Spiritually, however, I have come to understand that if you have a problem, you CAN handle it.  And the sooner the better, so your negative Fool doesn’t foolishly make it worse!

How can you express your inner positive Fool more?  Consider just ONE tiny change you can make starting today. Look at the list of four negative strategies above and change something to stop relying on one of them. 

Whatever tiny change you choose to make, STICK TO IT.  That makes all the difference.

I’ve got my one tiny change.  How about you?

Where psychic readings go wrong….

Tuesday, March 29th, 2011

This past weekend I had fun hosting GIA’s table at a 2-day Mind Body Spirit Expo.  Because it was oriented as a psychic fair (schedule a reading and get in the door free), I heard a lot from visitors to my table about their psychic readings.

What troubled me is that I heard about a lot of pain and suffering caused by their readings. Hang on, this is not what a psychic reading is about!

Over the last year, I’ve finally started using the word psychic to describe what I do as a business consultant.  It’s that simple: I see pictures, see new products in your potential, get timelined tasks to reach goals, and more.  Clients say the information is uncannily accurate and helpful.  So I’ve finally started calling it like it is — I’m a psychic.

Any psychic worth his or her salt would be horrified to discover their reading caused distress!  The whole purpose of a reading is to help you see and know capabilities you are ignoring, to see projects and gifts in your potential to easily develop, and heart-centered knowing that you are blocking out.  You might be blocked because of emotions, distress, stress, old habits, small thinking, or old conditioning and beliefs. 

It’s OK to get help moving through those blockages.  The point of a reading is to give you information from your own informaiton field to uplift you to your greatest possibilities, and help you align with your heart and inner knowing. 

Psychic Readings Are Healing Tools, Not Weapons

At our booth, one woman in particular told me a psychic said she was supposed to be an herbal healer.  But she was frustrated and angry.  She didn’t know where to begin, adding: “I don’t have the money for all those expensive fancy classes!”  Bottom line: she wasn’t feeling it, it wasn’t showing up, and she didn’t know what to do. 

What I saw:  she was beating herself up about NOT fulfilling a psychic reading.

Whoa. 

Freeze. 

Put your hands on your heart and back slowly away from that psychic reading!!

Psychic readings are NOT meant to be weapons with which you can beat yourself up.  They are meant to uplift, inspire and heal.  If you are using your reading to feel guilty, frustrated, insecure, or upset, you are using it wrong.

Psychic Readings Are Other People’s Interpretations of YOUR Information Field

It’s ONE opinion.  And it might be a good one or a poor one, who knows.  It’s not written in stone. Let me explain. 

As a psychic, I often see pictures.  As the woman was talking, I saw a beautiful garden unfolding before me.  A garden you could tinker in and get happy. 

But after the picture comes the interpretation.  This is where psychic readings can shift off course, and it’s one of the reasons I often check in with my client by asking, “How does that feel to you?”  I want to know if I’m interpreting correctly.

What if the woman’s original psychic saw the same garden I did but concluded “herbal healer”?  I saw the garden and felt the garden itself talking to me.  So here’s how I helped.

The first thing I shared with the frustrated woman was this Truth:  You have all you need at every moment to accomplish your dreams, your calling, and your healing.  If you can’t afford classes, there is another way.  Books, the public library, free online searches.  You can ALWAYS find another way, always.

Secondly, I asked if she enjoyed gardening.  Big smile and happy look on her face!  Gardens were important and magical to her as a child, etc.  She LOVES gardening.  Ding ding ding.

When I asked how people could heal through having a garden, she knew the answer right away.  I saw a potential business within her and I shared:  she could help people plan, find resources for, and implement gardens.  Brilliant classes, plenty of demand.  She went away happier.

Which Reading Was Right?

Now, which psychic was “right”?  Is this woman really supposed to teach people to build gardens like I said?  Is that how she can best express her inner healer? 

Or… one day after teaching gardening for a while, while she’s happily transplanting parsely, will the plant speak to her and begin instructing her in how to heal with its properties?  Did I give her the intermediary step to becoming an herbal healer?

The correct answer is: it doesn’t matter.  There is no such thing as “right”, there is only now.  All I know is she went away happier with herself, with a viable business idea, and further along the path of awakening her Inner Healer.

How can you use your psychic readings to inspire you, uplift you, and keep you going through the dark times?  THat’s what they are meant to do.  How can you use your own intuition and knowing to inspire you and help awaken YOUR Inner Healer?

You are a natural healer.  May you find your calling or the task that makes your heart sing, with or without the help of a psychic reading.  If you have one, feel your own truth within it, and extract the uplifting information and energies from it.

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