Have you been guilt-tripping yourself about not having a spiritual practice? The truth is, you already do have one. Maybe you’re not meditating like a monk or levitating like a lama, but you do have a spiritual practice.
The question is: is your current practice doing for you what you need it to do?
This month’s focus in the Global Institute for Awakening’s Life Mastery ~ Healing Mastery Training Program is on building a spiritual practice. In the training call, available to anyone who joins as a member, I discussed the two sides of every spiritual practice: maintenance and moving you forward. You must include both.
Your big assignment here on this blue planet – should you choose to accept it – is to genuinely express the gifts and blessings you already have within you. Doing so makes the world a better place. (And the Universe guarantees in spades that you have such gifts and dreams!!)
The purpose of your spiritual practice, then, is to train your body and mind to align with this wonderful Potential and gift within you, so you can easily share it. Whether you’re just starting out or know exactly what your purpose is – your spiritual practice hones your skills so you are ready for the next leap in life. And the next. Spiritual practice helps you train, nourish, and utilize your body and mind so you can get out there doing what you came to the planet to do. Your spiritual training ultimately helps you live an enjoyable life while you share your message for the world.
It does not have to be boring or difficult.
Anything in your life can be “spiritual”, and so your spiritual practice can be anything. Maybe you go for regular walks to commune with nature. This activity tones and resets your energy patterns and relaxes you. Perhaps you choose to love your children unconditionally. Perhaps you get body massages regularly or go to therapy to clear childhood issues. Perhaps you take a moment to appreciate all you have at the end of the day.
If it helps you make the world a better place or improves your personal relationship with the Universe, it’s a spiritual practice.
Your main goal is to nourish and nurture your body and mind and heart and dreams, while you sharpen your skills to do even more good in the world.
How might you improve your daily spiritual practice, today?
If you’d like some guidance, join as a member and listen to the September training call right now!